Catégorie : NATURALS PRODUCTS

Mai 02

DARK CHOCOLATE – Effects and Benefits of on Health and its Benefits on our Arteries, three different studies, High pressure,Diabetes,Heart Artery

DARK CHOCOLATE Effects and Benefits of on Health and its Benefits on our Arteries, three different studies, HIGH PRESSURE, DIABETES, HEART ARTERY

Dark Chocolate is Good, also for the Arteries!

The benefits of dark chocolate on our roads

A U.S. study published on Saturday, dark chocolate improves their functioning.

This study confirms the medicinal properties of cocoa for the cardiovascular systemalready highlighted by other research.

With the approach of Easter, that’s news to your health, that will make you happy.According to a study published Saturday, dark chocolate improves the functioning of the arteries. Other research had so far already highlighted the medicinal propertiesof cocoa for the cardiovascular system. Without inviting the public to eat all chocolate, the researchers from Yale University (Connecticut), found the results of this study sufficiently compelling to justify a clinical trial, and larger over a long period among people selected at random.

« In this sample of nearly forty healthy adults, daily consumption of dark chocolate over a short period resulted in a marked improvement in the cellular function of the arteries and we believe that a longer trial might show more large positive effects, « explained the physician. The 39 people, men and women, who participated fully in the study of six weeks, were divided into three groups. The former consumed daily227 grams of unsweetened chocolate, the second of sweet dark chocolate and the third a placebo.

During this same period, the doctors measured before and after consumption ofportions assigned to each group, the capacity of the main artery of the arm to relaxto allow more blood flow. These measurements were made using an instrument ultrasonic high-frequency.


Same effect as aspirin

In both groups who consumed cocoa, the brachial artery of their ability to relax has improved significantly with 2.4% for subjects who took the non-sweet dark chocolate and 1.5% for others. But in the placebo group subject to the ability of their brachial artery to relax decreased by 0.8%. Flavonoids, powerful antioxidants which cocoa is rich, have already long been known for their effects on arterial dilators. They are also found in fruits, legumes and red wine.According to a study by Dr. Diane Becker, a professor at the Johns Hopkins School of Medicine in Baltimore (Maryland,), published last November, a few squares of dark chocolate daily have taken the same effect as aspirin to reduce blood clottingand reduce the risk of blocked arteries responsible for many heart attacks.


GERMAIN  STUDY

The recent publication of a German study revealed the effect of chocolate on cardiovascular risk.

The medicinal properties of chocolate appeared in an article in the Journal of the American Medical Association. This study, conducted by five pharmacologists from the University of Cologne, Germany, confirm its benefits in controlling hypertension.

This publication confirms and reinforces other studies on the subject: one of them and put in evidence that daily consumption of chocolate liquor (100 grams), rich in flavanols (family of polyphenols, which are found also in wine), decreased blood pressure.

But there was no evidence yet « what the effect might be small amounts of dark chocolate rich in cocoa and sugar and low in fat, » says Dr. Dirk Taubert, the study’s author.

This study, conducted between January 2005 and December 2006, was based on a batch of 44 adults (20 men and 24 women) aged 56-73 years and subject to a prehypertension or stage 1 hypertension. Two groups were made.

One group ate two squares of chocolate every day containing 30 milligrams of polyphenols. The second group has meanwhile ate white chocolate, devoid of polyphenols, substances classified as having Antioxia properties dilate the arteries.

The experiment was based on a period of eighteen weeks.

The group has tasted of dark chocolate daily showed a decrease in blood pressure and without weight gain. This experience has demonstrated a significant reduction in the prevalence of hypertension: 18% (from 86 to 68%). The group « white » has meanwhile seen any changes in the prevalence of hypertension. For example, a blood pressure of 14 / 9 would be reduced to 13.7 / 88.

This study demonstrates that dark chocolate reduces the risk of dying from a stroke (8%) or cardiac (5%).
Other recent studies including one published in the journal in February 2007 and US Pharmacist conducted by researchers in California revealed that dark chocolate without sugar was acting on the muscle tone of the wall of the brachial artery.

Another dating from November 2006 and presented to the meeting of the American Heart Association by Dr. Diane Becker assured the daily intake of several grams of dark chocolate a similar effect to aspirin to reduce blood clotting.

On the other aprt, Dr. Norman Hollenberg has shown, following the ingestion of chocolate liquor, an increase in cerebral blood flow of people of fifty years in good health.

The growing scientific evidence and for the healing of dark chocolate.

According to Dr. Kelm Malta, author of a 2005 study on its effects in smokers, « the cocoa rich in flavanols, can significantly improve an important part of cardiovascular health in a population with an already known risk of cardiovascular disease  »

The benefits of cocoa, however, are not new: traditionally used by the Kuna Indians of Panama, they show no signs of hypertension.

But cocoa has other virtues to its credit: against bad cholesterol with oleic acid, stearic acid, and phytosterols, constipation and stress.


 EUROPEEN STUDY

The chemical properties of chocolate are complex. It contains over 300 substances, including caffeine and small amounts of the obromine which is a weaker stimulant. Another stimulant phenylethylamine chemically related to amphetamines, it also found.

At the annual meeting of the European Society of Sexology held in December in London, Dr. Andrea Salonia, an Italian researcher, reported a link between sexual satisfaction and chocolate. He said the chocolate loving women seem to have a better love life. Groups that are compared, however, heterogeneous, 120 women ina middle-aged 35 years and about thirty of them in the other group and middle-agedabove 40 years.

One of the known claims about chocolate is that it can contribute to aggravate acne.This seems to be reversed by two studies, one conducted at the University of Pennsylvania where a group of acne patients received chocolate and the other a placebo taste of chocolate acne was neither improved nor has worsened. The other study on 80 people with acne who consummated either chocolate or abstained from eating. After a month, observation showed no changes in acne from one group to another.

Other researchers have shown that high levels of phenols chocolate products, also found in red wine may help prevent coronary disease.

According to a recent article in the British Medical Journal 100 g of dark chocolate daily reduces blood pressure by 5 mm Hg, the reduction in blood pressure corresponding to a reduction of cardio vascular events by 21%.

http://www.medicms.be/dt1/polymeal.htm.

 

THE FIGARO


Crédits photo : Kathy Willens/AP

A very interesting study about … chocolate! Greed when you hold us …

Seriously, a German study conducted by the team of Professor Dirk Taubert of the University of Cologne has just been published in the Journal of the American Medical Association. The study aimed to shed light on the medicinal properties often attributed to chocolate, and know « what effect might have small amounts of dark chocolate rich in cocoa and low in sugar and fat » on the hypertension. It was conducted on 44 people for some of them pre-hypertension and stage 1 hypertension for others. Two groups were formed. Was given to the first group twosquares of dark chocolate containing 30 mg of polyphenols for 18 weeks, and white chocolate in the second group. White chocolate contains no cocoa, so nopolyphenols, which are powerful antioxidants. After 18 weeks of experimentation, the group who ingested a regular dark chocolate had a slight decrease in blood pressure (hypertension 68% instead of 86% before the experiment), without weight gain, while the second group did not experience change in blood pressure.

Dark chocolate rich in cocoa polyphenols therefore, low in sugar and fat therefore reduces slightly hypertention without the risk of gaining weight.

Have fun by doing good, what’s better? And in BienManger, when it comes to have fun, we answer this! Dive into our universe dark chocolate, you’ll find it every time!

To learn more about the benefits of chocolate and the study of Professor Dirk Taubert, I invite you to visit the following pages:

Article published online by the journal The Figaro

Avr 04

ARGAN OIL BENEFITS an Effective remedy against Psoriasis – A pure natural product is 100% – Argan Oil for Regenerative PSORIASIS ADVANCE

ARGAN OIL BENEFITS an Effective remedy against Psoriasis – A pure natural product is 100% – Argan Oil for Regenerative PSORIASIS ADVANCE

ARGAN OIL Benefits 100% NATURAL REMEDY AGAINST PSORIASIS

The psoriasis is a disease skin and scalp which affects both men and women, especially Caucasians.

This dermatosis key 1 to 3% population whose appearance particularly unattractive may have a repulsive effect in everyday life. In addition subjects with psoriasis have a higher probability of being victims of myocardial infarction And more so that affected areas are expanded.

http://companiamedica.com/images/psoriasis.jpg
Guttate psoriasis

But today it is possible contenir, mitigate and avoid extension of psoriasis through Benefits 100% organic of natural argan oil.

CAUSES OF PSORIASIS

We still do not know the precise causes of psoriasis is suspected but familial and genetic this condition. Indeed, 30% of victims of this serious skin disease have a family member who also suffers, either 10 to 30 times more than the average prevalence rate in the population.

A number of genes have been identified as risk markers of psoriasis with PSOR located on the chromosome 6 and seems to be involved in more than one in three of psoriasis family.

But the disease would also components auto-immune, microbiological and environmental, at least as triggers.

Psoriasis is caused by the fact thatEpidermis renews itself too quickly. In just 4-6 days instead of three weeks normally. In addition it leads to local inflammation.

Because of this renewal too fast epidermal cells accumulate on the surface of the skin and form what are called «  dander ‘, That is to say, layers of white dandruff-looking unsightly even if they are only cell layers dead.

http://psoriasisnewtreatments.com/images/psoriasis.png
Psoriasis on the elbows

These scales covering red patches highlight the number and size variables and can change over time. The Psychosocial are important in the relationship of the person with psoriasis with his family, and colleagues in all aspects of everyday life.

In addition, psoriasis which causes severe itching scratching induced new lesions with risk of on bacterial infection.

Furthermore we note in the dermis under the epidermis the presence of numerous white blood cells, or leukocytes Which suggest a more or less direct the immune system.

Outbreaks of psoriasis are often associated with periods of stress or demonstrated Infectious factors such as streptococci, but it is difficult to pinpoint the trigger. By cons, it was shown that alcohol is an aggravating factor Psoriasis and some type drugs beta-blockers because of their cardiovascular effects. Only qualified medical personnel is able to judge. Similarly, care must be taken, but with lower risk with drugs such as sartans andenalapril.

By cons, there are natural treatments as massage oil argan that allow effectively fight against psoriasis no side effects.

The 2 main forms of psoriasis

Indeed, there are 2 forms of psoriasis:

  1. a mild or only parts of the body are affected: the scalp, the nails of the feet or hands, feet or hands, knees or elbows and sometimes genitals.
  2. A severe form or the whole body can be affected

Psoriasis appears most significantly at 2 ages:

  1. Among pre-adolescents, adolescents and young adults, between 10 and 20 years.
  2. But especially patients mature, between 50 and 60 years.

This dermatitis is a chronic evolving differently from one topic to another between advanced and remissions whose durations differ individually. These remissions can reach tens of years. The lesions disappear and it is said that psoriasis is «  milled . But periods of remission duration are highly variable and they are never complete and final.

Is unknown to date no complete cure psoriasis but it is possible dealOf decrease its intensity andbring Victim of this skin disease a better quality of life. In particular, in natural and organic treatments, the argan oil allow a significant relief of this dermatosis.

As evidenced by the traditional use of this natural oil and totally organic, derived from the fruit of the argan tree, in the Berber tribes of southern Morocco to treat this dermatosis.

DIFFERENT TYPES OF PSORIASIS

Psoriasis
was

This is the type of psoriasis most frequently encountered in more than 90% of cases. The affected areas of the body lesions are red, irritated and have large scales. The center of the lesion is normal but when the scales fall they leave the skin raw.

When part of the body is reached, its symmetric part is often. So if the right elbow is hit, the left is also.
Plaque psoriasis achieved the elbows, knees, scalp, lower back and the area around the navel and may affect body healed old wounds.

Guttate psoriasis

Guttate psoriasis is noticed by a proliferation of small drops of psoriasis on all body parts. Because of their small size these little white drop faster than the plates and leave the body less to live.

You can find this type of psoriasis on all parts of the body subject to friction due to clothing: size (belts skirts and pants), forearms (wrists shirts and sweatshirts), breast (bra straps), but also scalp and earlobes.

Pustular psoriasis

http://www.epathologies.com/pcoll/derm/peag/050059HM009.jpg
Pustular psoriasis

This is the result of the worsening of psoriasis and proliferation of squamous layers. Pustules are formed flat white and yellow tend to be welded. These pustules are amicrobial and are often located between the toes or hands.

Inverse psoriasis

This type of psoriasis is localized in the folds of the arm (shoulder, elbow and wrist) and leg (hip, knee folds and instep). Attacks are less but more irritated scaly and sometimes oozing

Erythrodermic psoriasis

http://www.dermis.net/bilder/CD021/550px/img0005.jpg
Erythrodermic psoriasis

This is a form of psoriasis affecting the entire integument and having congestive redness of the skin (erythema). The scales are thin and fall in large pieces often accompanied by fever and anorexia. It is often accompanied der superinfections
and hair and nails may fall.

Nail psoriasis

Psoriasis nail on the toe nails and hand. It is present in half of cases of psoriasis. The nail shows a speckled white, become brittle and often flips.

Psoriatic arthritis

This is a complication of skin lesions in 5-25% of cases of psoriasis, but it can happen before in a few cases.

It is an inflammation with symptoms of arthritis. It is an inflammatory arthritis, deforming and can be very debilitating chronic.

He can be reached:

Is the axis of the body (neck, spine and especially the sacroiliac area or peripheral areas, often in the phalanges of the fingers of the hand or foot. In this case, fingers and nails are often affected by psoriasis.

THE TREATMENT OF PSORIASIS

 

The medicated creams for local treatment

  • The Corticosteroids act on psoriasis, but their positive impact often interrupted immediately after cessation of treatment. In addition, there is gradual desensitization which requires increasing the ointment as and its application.
  • The Calcipotriol (Vitamin D derivative) acts as a substitute for UV exposure but treatment is limited because at high doses it is toxic.
  • The Taratozène (Derived from vitamin A), but its tolerance is still lower than calcipotriol.
  • The Tars were previously used against psoriasis but particularly dirty, they could make it look as repulsive as the scales regardless of whether they might contain carcinogens.
  • The Anthralène is a derivative of tar. It is also messy and more often with a strong irritant.


Phototherapy

Thesun exposure is a traditional treatment for psoriasis but is not recommended in 10% of cases.

The Ultraviolet A and B must be performed under strict medical supervision and have the disadvantage of having a threshold variable patient pain of photoaging or skin cancers.

The PUVA combines tablets Psoralen just before UVA exposure However, with the risk of skin sensitization.

Systemic treatments

They are medically prescribed for more severe forms of psoriasis. Taken orally or by injection and spread throughout the body, often with serious side risks.

Known as the Methotrexate, the Acitretin Do not administer to pregnant women, the Cyclosporine with the risk of weakening auto-immune system.

Some antibodies are also known as the Alefacept.
The Efalizumab whose effectiveness at least in the medium term is demonstrated. For his part Etanercept has a good efficacy against psoriatic arthritis.

The Argan Oil, a traditional remedy for psoriasis

http://cocoonguide.com/bien-etre/wp-content/uploads/2010/06/huile-argan1.jpg
Argan Oil

The argan oil is a traditional remedy of Berber tribes of South-Morocco to fight against psoriasis.

Applied after bathing in anointing the parts affected, its effectiveness is proven especially coupled with a slight exposure to the sun.

It is assumed, but the mechanisms of action are not fully understood, that this efficiency is related to the high regenerative power of vitamin E including the argan oil is high.

This treatment is totally natural and organic.

Juin 18

PANTOCRIN VELVET ANTLER Sexual Benefits – Natural SEX Enhancer for Men

PANTOCRIN VELVET ANTLER  Sexual Benefits – Natural SEX Enhancer for Men

PANTOCRIN VELVET ANTLER

PROPERTIES and BENEFACTIONS of the PANTOCRINE or THE VELVET WOOD

PANTOCRIN VELVET ANTLER

PANTOCRIN VELVET ANTLER

Its History

The use of deer antlers or pantocrin velvet antler  in medical care dates back over 2000years. The word « antler » itself derives from the Latin « ante oculae » which can betranslated as « before the eyes. »
The use of velvet antler dates back to the Han Dynasty, from 206 BC to 220 AD. The first evidence of the widespread use of velvet antler in medicine, was found on a roll of silk, dating from 168 BC and found inside a tomb in Hunan, China. Later in the six teenth century many preparations such as velvet antler pills, tinctures and ointment shave been recorded in the book Medical Pen Ts’ao Kang Mu.

But only 30 years from the first attempts at scientific research on the therapeutic efficacy of velvet antler were conducted by Russian scientists and pharmacists. As a result, more than 100 articles were published on the subject. Since then, hundreds of articles have been published in China, Korea, Japan, Russia, New Zealand and Canada.

In the 70 doctors Takikawa and they found that the Pantocrin Kajihara, accelerating the healing process of damaged neural tissues.

In 1988, probably one of the most important property of the velvet antler was discovered by Japanese scientists Wang & Associates, which they found that velvet antler has anti-aging.

In 1999, the use of velvet antler has been supported by clinical research because of its beneficial effects in treating arthritis. However, the empirical use suggests several therapeutic properties including immune stimulation, the anti-aging, rejuvenating and protective and beneficial effects on blood flow.

In North America this product has been known for only a decade. Today, the international market for velvet antler is growing due to the fact that more and more people are turning to natural medicine.

PANTOCRIN VELVET ANTLER

PANTOCRIN VELVET ANTLER

 

The main benefits of Velvet Antler Reversal of Aging and Rejuvenation: Reducing signs of aging, improving memory, increasing the mass of muscle mass and bone density, increased testosterone, decreased activity oxidation in the liver and brain and increasing the protein content of the liver are among the main effects of Pantocrin.
Recent studies in Russia and Japan show that the use of Pantocrin promotes the production of human growth hormone, which reverses the aging process in the body.Basically, Pantocrin alter metabolism significantly.
Increases libido and sexual performance: Pantocrin increases circulation in the reproductive organs and stimulates the production of testosterone and its metabolites. It turns out to be an effective remedy against impotence, as well as to increase libido and sexual performance in general.
Many benefits have been noted by post menopausal women in addition to a significant reduction of stress and improve intimacy.
Regeneration of heart muscle: Pantocrin improves circulation and avoiding metabolism of heart muscle fatigue may result from chronic hypertension, disorders of the circulation, ischemia, diabetes and prolonged psychological stress.
Lowering blood pressure: Pantocrin increases the dilation of peripheral blood vessels and thus lowers blood pressure. Extract Pantocrin edge against the effect of previously administered adrenaline. Velvet antler acts on the neurotransmitter responsible for inhibition and cardiac vasodilation.
Blood Production: Pantocrin cutter is effective in controlling anemia and may increase the level of red blood cells and hemoglobin in the tests body based.
Pantocrin or Velvet antler have shown an increased production of red blood cells and blood cells whites in smaller quantities. Pantocrin facilitates oxygen uptake by the liver, brain, kidneys and endocrine system.
Fight against stress: Pantocrin is effective in the treatment of mental and muscular fatigue, asthenia, neuroses, stress-related disorders, loss of immune and hypotension.
Prevention and treatment of osteoporosis by increasing bone density, the Pantocrin prevents pathological fractures, caused by osteoporosis, 50% women and 20% men.
Post-traumatic bone reconstruction: Pantocrin increases the level of glucose in the bones and promotes a more rapid deposition of calcium salts and phosphate in bone and cartilage.
Anti-Arthritis Remedy: Pantocrin is known to reduce arthritis symptoms while stimulating growth and tissue healing.
Post surgical recovery and significant acute infectious disorders: Pantocrin is invaluable during convalescence during which it speeds up the recovery process of muscle mass.
Strengthening the immune system: Pantocrin injections stimulate the phagocytic function of macrophages. Pantocrin increases the amount of red and white blood cells in the blood and, thus, strengthens the immune system against the risk of infection.
Anticancer activity: Research has shown that velvet antler may have anti-tumor effects against certain forms of cancer cells.
Anti-inflammatory effects: Pantocrin has very good anti-inflammatory qualities had its ability to stimulate production of white blood cells that helps fight against infections.
Protection of liver: Pantocrin helps protect the liver against damage caused by carbon tetrachloride.
Reduction of cholesterol: Pantocrin can cause cholesterol to be filtered from the blood, increasing levels of kidney but thereby lowering levels elsewhere. It is very important that all high cholesterol levels are a known risk factor for heart disease.

An inexhaustible resource

It is important to note that the antlers are a renewable natural resource. Generally, anydeer is killed for its antlers as new antlers grow with each new season. The term « velvet antlers » refers to the living tissue of wood growth of deer, including red deer,as well as elk. Velvet antler is harvested when it reaches two or three branches and is still covered in velvet.

The tip of the antler is the most effective because it contains themost active substances.

Velvet antler is a main constituent of Deer Antler Plus. A powerful stimulant made ​​in USA male, now available in Europe.

Mar 25

The tea tree oil MELALEUCA Tea Tree Natural Products on or THEIR OIL is a MIRACLE!

The tea tree oil MELALEUCA Tea Tree Natural Products on or THEIR OIL is a MIRACLE!

Melaleuca oil a wonderful natural remedy. Discover the incomparable virtues of health of the essential oil of tea tree from Australia.

Name (s) joint (s): Tea Tree Oil, Tea Tree.
Botanical name: Melaleuca alternifolia, Myrtaceae family.
Name (s) English: Tea tree.

Part (s) used (s): The leaves which takes an essential oil by distillation.
Habitat and origin: shrub or evergreen shrub confined to swampy areas of the northeast coast of Australia (New South Wales).

Indications: Their oil is used to prevent and treat infections of the skin and mucous membranes, such as: treat acne and buttons – Arthritis – Burns andsunburn – Cuts and abrasions – Bruises – Cystitis – Muscle aches – Boils and abscesses – herpes labialis – excema-Zona-Psoriasis-respiratory infections -vaginal Infections – Fungal Infections – onychomycosis-insect bites, athlete’s foot-Plaque dental – Varicose veins Warts-it-thrush gingivitis-dandruff.

The tea tree or Melaleuca oil from Australia is an extraordinary natural resource for our health.

Many scientific and medical research have recognized the therapeutic and hygiene of the essential oil of tea tree in Australia (and incorrectly named by Captain Cook) who has become a relatively recent addition, based on preparations pharmaceutical and natural antiseptic.
Natural relief for burns, cuts, bites, scratches and other minor injuries.

It helps to eliminate bacteria to promote the healing process. Penetrating -Provides benefits well below the upper layers of the skin. Soothing – Stopspain, burning and itching.
Solvent it dissolves residue and acts as a natural cleanser and disinfectant.
Non-caustic does not irritate most skin types (those whose skin is extremely sensitive may wish to dilute it in almond oil or olive oil).
Aromatic use the spray to provide a fresh herbal scent. Dr Penfold studied oil Their Dr A. R. Penfold was one of the first scientists to document the power of Their alternifolia oil.

He noted that: « The results of these investigations have not only exceeded my expectations, but have given results which, in practice, are far from those projected … The germicidal effectiveness of the oil … is due to the unique natural blend of their diverse constituents. « Also in the composition of hygiene products and cosmetics.

Research to develop other applications, including agriculture.

Fév 04

ARGAN OIL – STRETCH MARKS ARGAN OIL – FIGHT HEALTH-HEALING NATURALLY prevent STRECH MARKS with ARGAN OIL NATURAL PRODUC

ARGAN OIL STRETCH MARKS and ARGAN OIL – FIGHT HEALTH-HEALING NATURALLY and prevent STRECH MARKS with a ARGAN OIL NATURAL PRODUCT

ARGAN OIL Stretch Marks 

ARGAN OIL Stretch marks are skin breaks. Essentially, it is women who are victims. Indeed,the changes their bodies undergo at some point in their life predispose to theseskin lesions.

In particular, during the great changes that are physical puberty and pregnancy.It is the same during slimming diets that follow one another. It should be notedhowever, that some women have a predisposition to stretch marks.

These body modifications have resulted in the disruption of elastic layerslocalized skin usually on the abdomen, buttocks and thighs or hips. There aretwo kinds of reasons to explain the appearance of stretch marks:

  1. is too great a stretch of the skin
  2. is a hormonal change

They often appear in parallel lines first red at the time of the rupture of elastic fibers in the skin, then take a look atrophied.

How to prevent stretch marks

It is possible to prevent stretch marks by a massage and application ofmoisturizing creams at the time of puberty or during pregnancy. The skin ismoisturized and relaxed. Having to undergo less stretching the skin is less likelyto « crack ».

Because of high vitamin E content restructuring, natural argan oil is commonly used by Berber women from southern Morocco to prevent the risk of stretch marks during puberty or during pregnancy. The anti-stretch marks of argan oil is significantly proven.

How to reduce stretch marks

It is possible to reduce stretch marks once installed and even make them disappear in some cases.

The following treatments have been proven:

-Some medicines based on vitamin A acid is also used in the treatment of acne)
The microabrasion-crystals of alum to remarkable effects.
-Some tattoos done by dermatologists can recolor stretch marks and make them less visible.
-Again, natural argan oil has proven effective to reduce stretch marks when installed.

ARGAN OIL

Nov 22

VITAMIN C, Vitamin our VITALITY!

VITAMIN C, Vitamin our VITALITY!

According to many experts, the consumption of Vitamin C would be for most people too low. To keep you in good health and have effective protection against disease, researchers estimate that the Recommended Dietary vitamin C shouldbe at least 200 mg per day!

1. What are the advantages of an adequate intake of Vitamin C?

The vitamin is known for fighting;

* colds
* Fatigue
* Stress
* Prevent heart disease
* Cataracts
* Macular degeneration
* Anti-carcinogenic

But that’s not all!

We know the benefits of this valuable vitamin in strengthening the immune system. It contributes notably to the formation of red blood cells while helping toiron absorption in plants.

But did you know that:

* Vitamin C also contributes to improved wound healing.
* At an antioxidant function – very important – in the fight against free radicals,which attack precisely those cells, responsible for your aging.
* It helps to produce collagen, a protein essential for the formation of connective tissue of the skin? And yes ladies, your skin also depends on your takingenough Vitamin C …

Where to find sufficient amounts of Vitamin C?

Be aware that fruits and vegetables are the main source of vitamin C. It should be consumed raw mainly because the vitamin can not stand cooking.

It is found mainly in:

* Broccoli
* Strawberry
* Lemon
* Tomato
* Orange
* Raspberries
* Grapefruit
* Parsley
* The kiwi

1. Anticancer activity!

The scientist, Linus Pauling, Nobel laureate said that two large doses of Vitamin C at a rate of 2 g or more per day, were able to fight againstcarcinogenesis. It was noted in particular that was a help and an adjuvant to chemotherapy against cancer.

Another study of 85,000 nurses who were followed for 16 years, hasdemonstrated this surprising. Two groups were evaluated. One not takingadditional vitamin C, the other yes. However, the group that consumed thevitamin C supplement showed increased protection against coronary heart disease.

Finally, nine other studies on 290 000 men and women conducted in 2004showed that an intake (700 mg over 10 years) Vitamin C 25% reduced risk ofcoronary heart disease.

1. Little practical advice:

Do not overcook your vegetables and keep food warm. Preparation is moresophisticated and cooked vegetables, more food starting loses vitamin C.Prefer baking potatoes, such as steam or twists. Freshly squeezed orange juiceevery morning, or better yet, a kiwi, already provide on their own half of our daily requirement of vitamin C. A healthy balanced diet should be enough to give usthe required dose. But in some cases it may be called to take charge. Know for example that smokers have a special need for vitamin C, each consuming 25mg cigarette

Well … to your plate to not grow old!

Nov 04

Relief of osteoarthritis « ARGAN OIL » The benefits of the OSTEOARTHRITIS

Relief of osteoarthritis « ARGAN OIL » The benefits of the OSTEOARTHRITIS

New osteoarthritis with Argan Oil

Osteoarthritis is a degenerative rheumatic disease that occurs most often after age 50. This evolution often disabling rheumatism affects proportionately more women than men. It affects the bones, tendons, cartilage and muscles of the joints.

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Osteoarthritis

The joints are located at the juncture of the bones and allow their relative movement and thus the movement in general, such as walking or squatting, for example.

To do this the end of each bone in question is covered in their joint cartilage.Cartilage is a substance at once smooth, tough and elastic.

The entire joint is enclosed in the capsule that encloses hermetically inside the synovial membrane. This membrane produces synovial fluid that lubricates the joint in the same way as in an engine oil lubricates the cylinder.

THE CAUSES OF OSTEOARTHRITIS

Osteoarthritis is a disease that affects the cartilage bones of the joint. For reasons not yet fully understood the cartilage breaks down and forms of « sticking points » in contact with bone pain of the joint.

X-rays show abnormal wear of the cartilage and the distance between the bone ends is reduced. It is said that the joint « pinched ». The cartilage is thinner. In the limit of progressive osteoarthritis, the cartilage may disappear completely. Then there is direct contact and friction of bones with each other.

SYMPTOMS OF OSTEOARTHRITIS

It is the joint pain that manifest osteoarthritis. The pain appear gradually. They are low at the beginning and do not show that in case of sustained effort. These pains are called « mechanical » because they occur only when the work of the joint.

There are periods of remission, periods where the pain is relatively mild and last periods when bursts of pain are important and very difficult to bear.

When not pushing, rest pain and calm nights are normal. But the joints become stiff and less mobile. In the morning it is often necessary to make a « joint stiffness. »

By cons, during periods congestive inflammatory and pain are intense, even at night! The rest did not calm down! These periods are often accompanied by congestive excessive production of synovial fluid. There is talk of synovial effusion, often very painful, and explains the congestion and swelling of the joint.

People with osteoarthritis are not condemned to disability so inevitable. Even if the joint is still stiff and deformed, the pain may subside over the years but often to find a good mobility, it is necessary to resort to surgery. The affected joint is then replaced by a joint replacement, routine operation for hip and knee. But it is best to arrive at this end when other treatments, lighter, have failed.

Osteoarthritis is a disease related to aging of the joint. At the first sign and the first pain, it is necessary to consult his doctor.

For it is now possible to effectively treat osteoarthritis and delay its progress.The treatments are more effective than medical management of osteoarthritis is early and its consequences are not irreversible.

Joints affected by Osteoarthritis

Osteoarthritis can affect any joint but most often it is the joint working that aremost frequently affected and those that support the body weight.

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There are:

  1. hip osteoarthritis affecting the hip joint
  2. knee osteoarthritis that affects the knee and not the stiff
  3. The cervical spondylosis affects the spine
  4. Lombarthrose on the lumbar vertebrae of the lower back and may cause lumbagoand sciatica
  5. Omarthrose is the shoulder
  6. The osteoarthritis is localized to the fingers. If this is the thumb is concerned, it is called rhizarthrosis.

    HOW TO TREAT OSTEOARTHRITIS

    Before considering major surgery is recommended to treat osteoarthritis of combining medical methods (at least for pain) and natural remedies.

    It is obvious that if the extra pounds overweight can only be an aggravating factorfor osteoarthritis. It is essential in this case doc to lose weight.

    Also moderate exercise is recommended whenever possible because inactivityincreases the pathology of osteoarthritis.

    It may be interesting to learn how to relax and relieve stress. Wearing shock-absorbing footwear may be beneficial to facilitate walking in the case ofosteoarthritis of the hip or knee and the making of orthotics rest or activity aimed at relieving the joint. But one can legitimately think that these solutions are oftenthe last resort.

    Les médicaments pour traiter l’arthrose

    To soothe the pain of osteoarthritis is commonly prescribed analgesics that havea significant effect but is limited to this aspect painkiller no curative value.

    For periods of more severe outbreak of osteoarthritis, we use anti-inflammatory drugs, known as NSAIDs, for short periods to fight against inflammation. It is also possible to inject cortisone-like anti-inflammatory in the affected joint.

    In case of lack of synovial fluid can be injected as a lubricant articular hyaluronic acid.

    Some drugs are in the form of gels or patches, but remember that osteoarthritisis caused by « mechanical » causes, these drugs are usually a symptomatic effect. That is to say that they only act on the symptoms without definitive and profound affection.

    Natural remedies for Osteoarthritis: Argan oil and Physiotherapy

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    ARGAN OIL

    Care for osteoarthritis physiotherapy proven, especially if the massages are done with the argan oil to regenerative virtues recognized.

    Massages « unravel » the first stiff muscles around the painful joint. The joint isthen « thrashing » by wide movements, which also provide a muscle strengthening joints.

    In early trading, pain can be felt but they will disappear as and when the warm-up.

    The effects of massage are multiplied with argan oil to the high content of vitaminE regeneration.

    It is advisable to consult a physiotherapist early to learn the exercises to practiceand then himself. The use of argan oil is always recommended because often it can have a permanent curative effect.

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