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CIDER VINEGAR NATURAL PRODUCTS BENEFITS – Apple Cider Vinegar – Virtues Apple Vinegar Cider

CIDER VINEGAR NATURAL PRODUCTS BENEFITS – Apple Cider Vinegar – Virtues Apple Vinegar Cider

CIDER VINEGAR NATURAL PRODUCTS BENEFITS

« Apple in the morning keeps the doctor away … « 

At read the literature on the subject, cider vinegar is a blessing of the gods
to cure and relieve almost all the ills of the earth. You already get my sarcasm is not it …


cider vinegar

 

Well according to studies on the subject, cider vinegar
took first place in the home remedies for treating a
host of ailments, from arthritis to dry skin.

Some properties that give it:

  • -fight tires and insomnia

  • Restores energy

  • Aid in the treatment of arthritis

  • – Helps digestion

  • – Relieves sore throat and laryngitis

  • – Relieves symptoms of asthma or flu

  • – Helps maintain healthy skin and reduce signs of aging

As a biologist by training, my first reaction was of course skeptical. No, but what is the relationship between all these evils, that cause physiologically, cider vinegar has an action so varied?

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The Cider vinegar is rich in minerals (particularly potassium,
chlorine, calcium, sulfur, iron, fluorine, silicon), vitamins, acids
amino acids and trace elements. Many of the evils mentioned above may
indeed be created by mineral deficiency.

As for our topic here (but your beauty my dear!), Cider vinegar is made to set out on the many uses skin. We may add to its properties by steeping them plants (watch out for impatient, however, must wait 6 weeks to filter through and use it): one that creates an all-in-vinegar is delicious for salads, but also a precious fluid for use in the manufacture of toners, masks, wash hair (especially if you use handmade soap, which tends to dull the hair by leaving residues).

Obviously, the apple cider is very acidic, so you have to go sparingly if you have a tendency to react to fruit acids, for example. I had the unpleasant experience of having her face all puffy the morning after a shock treatment with cider vinegar, so be wiser and dilute it in water or do a « patch text » prior to go big …

Here below follows an excellent text that I found on the topic: even before I read the site, I had already made something similar!
Incredible!

 

It are several ways to use cider vinegar. The most used
is to drink as a beverage that is very refreshing:
two tablespoons of cider vinegar to a glass of water
possibly supplemented with one or two tablespoons of honey (to
early one can start with one tablespoon of vinegar and
honey). There are also apple cider vinegar capsules, sold
pharmacy or health food stores. People
who adopt this choice should however be aware that it is
important to drink at least a full glass of water with the intake of
caplets. For sinus problems, headaches and colds, it can
inhalations make cider vinegar. Two to three tablespoons
cider vinegar to a large bowl of boiling water. Se
cover your head above the bowl and inhale the fumes. Can
also use cider vinegar for a relaxing bath. A large
glass of cider vinegar in the bathwater.

FinallyHere is the recipe for the famous 4 thieves vinegar.
Lhas Legend has it that in France, in 1726, four thieves took advantage of
the plague to steal with impunity the belongings of people
having succumbed to the dreaded disease.
When they were finally apprehended, the judge offered them a lesser sentence in exchange for the secret that had been immune to the contagion of the evil feared. They told they anointed the body of a composition of vinegar to protect themselves and drank daily.

  • 20 g of rosemary
  • 20 g of lavender
  • 20 g of sage
  • 30 g ground cinnamon
  • 20 g of thyme
  • 20 g of mint
  • 30 g cloves
  • 20 g of wormwood
  • 30 g garlic
  • 5 g of camphor
  • 20 g street
  • 20 g of citric acid
  • 1 L of cider vinegar

Marinate at least 15 days. Then filtered and kept in the dark.

Used for flu 1 teaspoon in a glass of water several times
per day. To disinfect wounds and rubbing against the
aches. It is an antiseptic in case of epidemic diseases
contagious. It can be rubbed on the body

For more information on apple cider vinegar there are excellent books, including the comprehensive book Manon Desrocher, nd « the cider vinegar, my passion … his virtues. »

The virtues of apple cider vinegar for my skin …

Very rich in all kinds of nutrients, using apple cider vinegar
to keep skin soft, youthful and radiant with health. You must
But make sure you have in your possession a vinegar
apple cider craft which must come from organic farming and
be 100% pure, unpasteurized and is aged in oak barrels. Vinegar
cider you use n
e must not contain more than 4.5% acid
acetate. It should not be filtered or pasteurized and must be a
light golden color and clear. A vinegar made so
industry is ready in a few days, so it does not sufficiently
time to ferment, thus depriving him of all wealth
vitamin and mineral.

The pH of apple cider vinegar, with astringent, is very similar
to that of the skin, making it a beauty product effective and low
expensive. It is excellent for oily and problematic. Cons
Benign juvenile acne or any other kind of buttons, it warns
the emergence of co
mEdon. In addition, tightening the pores, it
contributes to slowing the aging of the skin by its action
anti-oxidant.

Another quality cider vinegar is to erase all traces of
soap and cancel all limescale and chlorine content in
water and leave the unpleasant feeling of tightness or
tingling. Simply pour warm water in the sink and there
add a teaspoon or two of cider vinegar flavored
taste. Everyone can make their vinegar toilet
from a good cider vinegar, diluted with water and
flavored with herbs or flower essences.

The Cider Vinegar can be compared favorably with any creams or
firming masks called minute, the cost is exorbitant. It
is to use it exactly like one of those products, by mode
Job: On a perfectly cleansed skin, apply its
toilet favorite vinegar undiluted and expand its makeup
immediately.

Here are some easy recipes to enhance the brightness of your face and your hair:

Moisturizing cream
45 ml (3 tbsp) olive oil
45 ml (3 tbsp) of oil, wheat germ
45 ml (3 tbsp) sunflower oil
45 ml (3 tbsp) cider vinegar

4 egg yolks
The ingredients should be at room temperature.
Mix the oil, beat the egg yolks and slowly add the
oils, stirring. Stir in cider vinegar and stir. Put
Then in a small jar and refrigerate.
Use this cream to moisturize your skin.

Facemask
Incorporate three large strawberries crushed to 1 cup cider vinegar and let stand for 2 hours. Remove the excess vinegar and apply on face and neck before bed. Rinse
awakening. This mask nourishes skin and removes pimples and
black.

Calming mask for sensitive skin
60 ml (4 tablespoons) of oatmeal
15 ml (1 tbsp) cider vinegar
45 ml (3 tbsp) water
Dilute the vinegar in water, then mix with flour, so
a thick paste (add a little flour if necessary).
Apply evenly on face and keep it until the whole
be dry. Then wash your face with warm water. Flush with his
favorite recipe for apple cider vinegar.

Pigment spots
Stir in 1c. teaspoon onion juice to 2c. tsp cider vinegar
and apply the stain with a cloth. Stains
should fade within weeks. (Since it does not feel
very good, it is better to apply before going to bed!)

Dandruff
The Apple cider vinegar eliminates dandruff and makes hair silky and
brilliant. After each shampoo, hair rinse with 2 cups
hot water spiked with a half-cup of cider vinegar. What
easy!

Combat l’obésité (le journal scientifique « The Medical World » a publié un rapport signalant son  efficacité dans l’amaigrissement à
raison de 1 kilo par mois selon les tests en consommant 40 gr/jour de vinaigre !!!), le Parkinson et l’hypertension

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HAIR LOSS-BALDNESS – Hair Loss MEN- Alopecia-MEN and WOMEN – There are anti hair loss as a natural and drug Propecia

HAIR-LOSS-BALDNESS – Hair Loss MEN- Alopecia-MEN and WOMEN – There are anti hair loss as a natural and drug Propecia

Baldness or ALOPECIA

SOLUTION PROPECIA HAIR LOSS

Why Hair Loss Sudden or Slow?
How about it?
Is there a SOLUTION a natural or an anti Hair loss?

That many questions that arise every person who is found in this state with premature hair loss.What is normality?

L'image “http://img.bleskovky.sk/20532.jpg/bruce-willis.jpg” ne peut être affichée car elle contient des erreurs.

We lose our hair every day,and it’s normal.Lose fifty hairs a day is quite normal.But then,if the fall is more important, it is important to respond, because there is a beginning to a specific cause.

Why we are born with this or that capital hair?

The hair seems little influenced by the external environment and the transmission of their main characteristics is largely genetic.

However, as the nails, they consist mainly of protein (keratin) and their health isinfluenced by food hygiene of the person.

Drug for baldness

Propecia

Propecia contains the active ingredient, finasteride, known as Alpha reduct ase inhibitor type II 5.

How does Propecia?

Propecia blocks the action of a compound in the body called type II 5 alphareductase. This enzyme is responsible for the conversion of testosterone to dihydrotestosterone (DHT). DHT is a hormone that can damage the hair follicles, causing hair loss in men who are sensitive to this hormone.

Propecia blocks the action of alpha reductase type II 5 and thus the formation of DHT. The decrease in the amount of DHT in the blood and the scalp can lead to stopping the process of hair loss.

Propecia increases hair growth and prevents hair loss due to male pattern baldness. Once started treatment with Propecia, it may take 3 to 6 monthsbefore you notice a real decrease in the loss of hair or increased density.Continued use of this drug is recommended for maximum results.

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European website selling the drug for baldness follows: Propecia

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Explanation of the life of a hair

 

Their number: between 90,000 and 150,000

Their origin, their roots are from the follicles or hair follicles that are between 15 and 25 cycles of life

Each bulb is attached to the sebaceous gland (which develops especially afterpuberty)

The transmission characteristics of a hair is mostly genetic

The diameter of a human hair varies between 0.05 mm and 0.1 mm

Each life cycle of a human hair is well defined there are three important phases of the life of our hair:

Most of our hair is in a growth phase (that is, they are between 2 and 5 years).This is the longest phase of the life of the hair, in which each hair can grow from 0.75 to 1.5 cm per month.

At this growth phase followed by a preparation phase of three weeks: the hair is getting ready for the resting phase

A resting phase of 3 months which leads to hair loss.

Then the cycle begins again: a new hair regrowth and replaces one that fell.

ALL the RISKS

MEN:

About 65% of men experiencing hair loss problem

  • 38% victims of baldness or alopecia localized become partially bald.
    These hair loss can start as young as 18 years, they reach one in three men at thirty, and nearly one in two men around fifty.


Women:

About 70% of women are faced with a problem of hair loss in a period of their lives, but they are generally favored a view to hormonal menopause or pre-menopause.
Some women more sensitive on a genetic point of view, can suffer from diffuse alopecia: hair, in this case, become very fine.


Androgenetic Alopecia

What is it?

Hair loss due to two factors: a hormonal factor, and a hereditary factor.

Genetic susceptibility of the scalp androgen (male hormone whose main subject is, in this case, testosterone). So this is a predisposition in the field.

It may be more commonly known as seborrheic alopecia or baldness « classic »because it affects 90% of men with alopecia

She moved slowly and diffusely.

It is directly related to male hormones in the blood, but mainly affects the scalp.These are the hair follicles of the frontal areas, parietal (temples) and the top of the skull that are most sensitive to these hormonal disturbances.

Androgenetic alopecia in women appeared there twenty years. Since it affects a growing number

In women androgenetic alopecia is a refinement of the hair. It is less spectacular than in men, focusing on the top of the skull or on the line.

The human body produces androgens as well as that of women (20 times lessthan in men). All of the androgen is secreted by the gonads (testes and ovaries, 40%) and adrenal glands (60%). These hormones have many functions but for both sexes and there is a genetic susceptibility, they accelerate and shorten the life cycle of hair follicles.

In the case of a genetic hypersensitivity, the hair becomes finer and shorter.Then, exhausted bulbs shrink, producing more than a fine down, that’s whatleads to baldness

Family history is a critical factor in determining androgenetic alopecia.

Explanations of a physiological point of view

 

On the scalp, testosterone is converted into dihydrotestosterone (DHT) under the influence of the enzyme 5α-reductase. DHT stimulates the sebaceous glands which increase sebum production. This effect is particularly apparent in adolescence. Stagnant sebum in the hair follicle will gradually clog. Therefore,the scalp thicken, preventing blood vessels to feed the bulb.

Another negative effect of DHT is known to shorten the growth phase of hairand its life cycle, which makes the hair thinner and more fragile.

Is the transmission of genes from the mother alopecia or father, or both, both in boys than in girls, that causes this genetic predisposition.

These genes stimulate the activity of 5 alpha-reductase, which in turn leads to amuch greater secretion of DHT.
We must therefore understand that in this case, it is not the amount of testosterone secreted is in question, but how « abnormal » it is used and converted by the genetically programmed hair follicles. In other words, it is not a hormonal disorder, but an abnormal receptor bulbs.

If there is no genetic predisposition, the two substances combine harmless anddo not interfere in any way the normal physiological development of the hair.

Androgenetic Alopecia in Women

 

Family history is a key factor in the diagnosis of androgenetic alopecia.

But more than 20% of women with no history in their family and yet have clinical signs of this alopécie.Arround 30% of women suffer from androgenetic alopecia.

This predisposition is associated with hypersensitivity to androgens and hyperactivity of the enzyme 5α-reductase. As humans in this case, it will be imperative to act locally (at the scalp) on androgen production and 5α-reductase.

It is very important to act at the first sign of abnormal fall, because once used up any capital hair back will never be possible. Care for external application can improve the appearance of hair, however it is not enough to guarantee the integrity of hair follicles. An internal processing-time, which if necessary could be renewed at certain times of life, is absolutely essential. However, it is very important to know the type of fall which the person is facing in order to choose the treatment best suited fall.

Androgenetic alopecia is very easy to diagnose in women: the hair is thinning only on the top of the head and sometimes on the temples, while the hair of the neck and temples is dense and well stocked. This alopecia begins with a widening of the median line. The hair becomes thinner and sometimes it goes hand in hand with seborrhoea. It is irreversible if we do not address the problem.

Androgenetic alopecia in men

 

This is the most common hair loss in men.

It affects both young men from the age of 20-22 years (20%) than men in their forties 50% of men from the age of 50 suffer from androgenetic alopecia. This alopecia is a hereditary predisposition that is to say, it is usually transmitted from father to son. This does not mean that all men suffering from androgenetic alopecia have a child predisposed to this type of alopecia. This is related to hyperactivity of the enzyme 5α-reductase, it is essential to regulate, but it is impossible to completely inhibit because it is inevitably linked to the production of testosterone.

It recognizes the hair loss androgenetic its location. Bare areas are the upper front (gulfs bilateral) or the top of the skull, the fall in the area usually starts with a tonsure, while the neck and temples remain dense and well furnished. This decline stems from the overactive alphareductase 5.

This enzyme will convert locally and excessive testosterone to dihydrotestosterone (DHT). Rate too high will cause DHT shortens the growth phase of the hair.

The length of each hair cycle will significantly decrease from a few years to months. The hair cycles, normally scheduled to last a lifetime, will therefore run out much faster. Excess DHT usually causes increased activity of the sebaceous glands surrounding the hair bulbs. This excess seborrhea will gradually clog the pores of the bulb that slowly suffocate. Meanwhile, the scalp is not well vascularized, or fed. All these phenomena will lead to atrophy of the bulb, resulting in a first thinning hair, and then a gradual and total loss of hair on areas of more extensive scalp.

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European website selling the drug for baldness follows: Propecia

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Other types of Alopecia

Alopecia Areata

In this case, hair loss occurs on one or more well-defined areas of the scalp (usually round plates). Its evolution is unpredictable. Sometimes the hair growsspontaneously in a few months, and in other cases, alopecia areata can progress to total baldness or persist for many years.

Whatever the origin, recurrences are common.

Stress is a factor in the development of alopecia areata, but yet its origin is not always psychosomatic (emotional shock, heavy stress). The causes are not always well defined.

Often there is a microscopically visible inflammation around the hair follicle.Then there is a slowdown in growth of the hair of up to stop the shoot.Inflammation is probably due to a reaction-type autoimmune disease. In this case, the antibodies attack the hair follicle which slows or suspends its function,so far without permanently or completely destroyed.

Alopecia areata may also be caused by out breaks neighbors (dental, eye or sinus).

Seborrheic Alopecia

 

It’s not alopecia as such, but rather an aggravating factor or progressive. Indeed,excess sebum is secreted in excess by the glands surrounding the hair bulb. sebum (grease) blocks the pore of the bulb by which the hair grows. The bulband choke tends to atrophy. If this phenomenon is associated with hormonal imbalance local, one enters the pattern of androgenetic alopecia.

All bald people have not developed an office seborrhea, and oily hair do not fallinexorably.

In women, as men prone, stress promotes excessive seborrhea, dandruff anditchy scalp.

The Telogen effluvium

It is a form of baldness in men or women, which manifests itself in excessive hair loss and sudden on the entire scalp.

The extent of hair loss in telogen effluvium is distinguished from androgenetic alopecia which covers only specific areas of the scalp it concerns a minority of men.

This type of alopecia is caused by deficiencies, external factors or disorders of the body and appears for example in severe systemic diseases, severe stress resulting from surgery or injury, fever, diet too severe, carencesen iron, etc..

These abundant hair loss (sometimes with handles) are usually reversible once you detect and remove the trigger for the fall.

The causes of telogen effluvium passing are very diverse: pregnancy, childbirth,seasonal changes, major surgery, prolonged illnesses, emotional shock intensity, the decree making birth control, etc..

In some cases, hair loss in telogen effluvium may be or become sustainable if they are not treated well. Be especially vigilant during prolonged depression or during chronic stress, when medication long term. Should be monitored metabolic disorders due to a drastic diet or anorexia. And when hair lossabundant and wide spread across the scalp, it is necessary to rule out certain possible causes and sneaky as deficiencies in zinc, magnesium, calcium oriron, and possible thyroid problems or hormonal .

When should we worry?

Male or female, it is normal to lose hair every day. It is like any other fabric, are generation or renewal of our cells and elimination of dead cells or too old. However, if this process accelerates or worsens in any way whatsoever, it is necessary to act quickly to avoid depletion of your capital « hair bulb » which, remember it, is limited.

Losing every day fifty hair is perfectly normal. But if you feel that your hair is thinwith no body or dull, nothing prevents you from performing a course of about 3months of specific nutrients and vitamins.

This definitely will restore vitality, shine and health to your hair.

If you lose between 50 to 80 hairs a day, there is nothing alarming, but it is necessary, even in prevention, take the necessary action depending on the typeof hair loss that you have (stress, deficiency, predisposition androgenetic ,pathologies)

The loss of hair over 80 is considered alarming. It should not be allowed to occur or continue the problem. A real attack treatment with natural products and specific should therefore be undertaken as soon as possible.


Act quickly!

Hair care efficient and adapted, there are for men and women of all ages.

Treatments against hair loss are effective if they act on different aspects of the problem. On the one hand, it is essential to stimulate the vital functions of the hair to compensate for various causes of falls (negative effects of androgens, stress, external aggression, etc.).. On the other hand, for out patient care(shampoo, lotion, massage, etc.). Must detoxify and cleanse the scalp to eliminate toxins and dead cells. In addition, it is essential to enable the vasodilation of the scalp to promote blood circulation to hair roots.

Improved local circulation of the scalp facilitates the provision of vitamins, minerals

and amino acids provided by adequate and nutritional supplements. Theremineralization of the hair by stimulating domestic growth.

Ideally, of course, in parallel, closely monitor your lifestyle. When the body is neglected, the first cells to suffer the consequences is the rapid turn over in cells, such as hair or skin. Watch your diet daily, this does shoed that potentiate the effects of anti-fall.

In all cases of hair loss, light massage of the scalp, even a few minutes a daystimulate regrowth the better they are associated with successful treatment.

Women’s Specifics

The woman is more subject to various hormonal changes during certain slices of life (stress, childbirth, menopause, premenopause …). During these moments, hair poorer, the bulbs become brittle and duration of hair cycles is sometimes reduced if the scalp is too responsive to male hormones, androgens.

These phenomena begin to significantly valuable « capital bulbs » and that, sometimes in just a few years.


Specifics Men’S

The majority of men believe that alopecia is hereditary and incurable, yet it is entirely false!

A simple lotion, if it is quality, can help improve the appearance of your hair and even stop the fall, but not enough to re-nourish the hair and scalp thoroughly, or stop imbalances hormonal or seborrheic with a deeper origin.

It is essential to act effectively and at the first sign of abnormal falls, for that itwill opt for an internal processing long-term or ad hoc to be renewed at certain times of life.

Whatever the origin of the fall, if you want to get rejected, it is essential tostimulate the activity of hair follicles by an oral treatment containing nutrients and vitamins.

Natural and appropriate care can reverse this sensitivity and hormonal excess sebum.

With effective treatment and quality, it is more difficult to treat a man a woman and the results are equally compelling regardless of gender.

 

Local Action

Androgenetic alopecia is an imbalance of androgens in different places well localized in the skin.

Taking into account this parameter local imbalance, recent medical research has created a new approach and innovative aesthetic technology.

New generations of natural cosmetic products have appeared on the market to counter local hormonal imbalances. Their effects are much less aggressive than those of chemical molecules such as Minoxidil and Finasteride. In addition, they do not affect the overall hormone levels and therefore no side effects and no cons-indication.

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Natural ear against Mites GREEN SLEEP-Latex Wool-Bamboo-Gel-coated Cotton Natural Fiber SALES Montreal Laval Quebec

Natural ear against mites GREEN SLEEP-Latex Wool-Bamboo-Gel-coated Cotton Natural Fiber SALES Montreal Laval Quebec

The Green Sleep Natural Latex or Wool PILLOW Natural
repellents are to MITESBEDDING

100% NATURAL and ORGANIC QUALITY

SLEEVE COTTON VELOUR
an Organic Cotton

No chemicals or pesticides

4 Models Pillows Valini GREEN SLEEP
Choose one that suits you!

Natural Wool Green Sleep, Valini 2000

  • 100% Pure wool filling regulates temperature.
  • The carded wool retains its loft and provides medium firm support to the head and neck.
  • Heavy-duty 100% organic cotton cover
  • Antibacterial, Hypoallergenic, and dust resistant

Green Sleep, Valini 4000


Green Sleeps bio-pillow
• Filling 100 % organic hevea form
• With single cover 100 % cotton KBA
• Filling and cover washable 30°
• Orthopedic travel pillow for firmer mattresses
• Perfect support for top side sleepers
Hypo allergen
Cover very absorbent
Shoulder free ergonomic measure 30 x 50 cm

Find Products Naturals Products

Real Organic Products without added chemical products

INFORMATION AND ADVICE

Monique Toubeix
Specialist and Advisor Natural Products
Mattresses and Pillows Organic Wool and Latex
GREEN SLEEP

Need information?
514-792-0281
or
Come meet
MATELAS BONHEUR

1860 boulevard Le Corbusier, Laval, QUEBEC
(450) 687-7880

She will be happy to answer your questions

For more information products are available exclusively
at


Laval – Montréal- Québec
CANADA
.


ARGAN OIL – STRETCH MARKS ARGAN OIL – FIGHT HEALTH-HEALING NATURALLY prevent STRECH MARKS with ARGAN OIL NATURAL PRODUC

ARGAN OIL STRETCH MARKS and ARGAN OIL – FIGHT HEALTH-HEALING NATURALLY and prevent STRECH MARKS with a ARGAN OIL NATURAL PRODUCT

ARGAN OIL Stretch Marks 

ARGAN OIL Stretch marks are skin breaks. Essentially, it is women who are victims. Indeed,the changes their bodies undergo at some point in their life predispose to theseskin lesions.

In particular, during the great changes that are physical puberty and pregnancy.It is the same during slimming diets that follow one another. It should be notedhowever, that some women have a predisposition to stretch marks.

These body modifications have resulted in the disruption of elastic layerslocalized skin usually on the abdomen, buttocks and thighs or hips. There aretwo kinds of reasons to explain the appearance of stretch marks:

  1. is too great a stretch of the skin
  2. is a hormonal change

They often appear in parallel lines first red at the time of the rupture of elastic fibers in the skin, then take a look atrophied.

How to prevent stretch marks

It is possible to prevent stretch marks by a massage and application ofmoisturizing creams at the time of puberty or during pregnancy. The skin ismoisturized and relaxed. Having to undergo less stretching the skin is less likelyto « crack ».

Because of high vitamin E content restructuring, natural argan oil is commonly used by Berber women from southern Morocco to prevent the risk of stretch marks during puberty or during pregnancy. The anti-stretch marks of argan oil is significantly proven.

How to reduce stretch marks

It is possible to reduce stretch marks once installed and even make them disappear in some cases.

The following treatments have been proven:

-Some medicines based on vitamin A acid is also used in the treatment of acne)
The microabrasion-crystals of alum to remarkable effects.
-Some tattoos done by dermatologists can recolor stretch marks and make them less visible.
-Again, natural argan oil has proven effective to reduce stretch marks when installed.

ARGAN OIL

MATTRESS CONSULTING for Deep Sleep and Recovery – While Sleeping in Bed-Position

MATTRESS CONSULTING for Deep Sleep and Recovery – While Sleeping in Bed-Position

MATTRESS CONSULTING for Deep Sleep

 

 

 

 

Linear and Lateral Support

1. Linear Support

By linear support, we understand the support that makes that your body does not sag. In an undistorted by hanging du hard to top a mattress lying still..

In a side-lying posture, the back shall form one straight line, from the neck vertebrae to the sacrum. In a side/belly posture, the spinal column shall remain in its natural bended form, from the neck to the sacrum, as in an upright posture. Thighbones and knees shall sink a little bit deeper in the mattress, so as not to cause too large a pressure on the lower back. When sleeping on the back, the spinal column has to keep its natural bended form from the neck to the sacrum. It is important that the lumbar region is supported sufficiently. In all recumbent postures, an orthopaedically justified support is necessary. The position of the spinal column at night may in no event obstruct the hormonal flows. I hereby refer to the sacro-cranial therapies.

MATTRESS CONSULTINGMATTRESS CONSULTING

In addition, the dorsal vertebrae must be able to arrange themselves at night so that the intervertebral disks can regenerate optimally. At the same time, the neck and dorsal muscles that are during the daytime most of the time contorted because of an incorrect sitting position must be given a chance to relax. But, the human body is not a plank. Normally, our shoulders are broader than our hips; but at the hips, we have more weight than at the shoulders.

So, it is clear that the ideal bed for a dominant side sleeper is softer at shoulders’ height and harder at hips’ height. Hard mattresses are a real disaster in terms of support, one really completely tenses up on such mattresses.

« Fabeltje te harde matras »

The double bed is an invention of the devil who was jealous of the blessings of marriage.
Marie Stopes,
Sleep, Chatto and Winders, Londen 1956.

Even light persons have to impress their shoulders sufficiently so that the pillow, when used, does not have to carry the weight of the shoulders through the neck.

Orthopaedic pillows on too hard beds shift the problem from the shoulders to the neck. Neck muscles get overloaded and the pressure on the head is much too large. Especially for back-sore people, the mattress has to make it possible that the distance between the shoulder tip and the lumbar region can be impressed by the shoulder. This implies that, independent of the person’s weight, the mattress can at shoulders’ height be impressed 6 to 9 cm, whereas at the hips, that generally weigh more, the mattress cannot be impressed that much. Most certainly for low-back-pain patients and slipped-disk patients, no pressure may be exercised on the lower intervertebral disks. Therefore, in order to offer a perfect linear support, the mattress shall be very elastic without becoming deformed. It shall also have a softer shoulder zone and a slightly harder hip zone, as well as a softer knee zone, if so desired.

The base on which the mattress is lying, shall allow the same support and impression, though in an accentuated way. The ideal bed is as large as possible, and allows you to optimally stretch out both lengthwise and breadthwise, it allows you to make yourselves as large and as broad as you wish without being hindered by a bed head end, a foot bed end or your partner. For side/belly and belly sleepers, the bed is at least 30 cm and preferably 50 cm longer than the person in question! It must be possible to maximally stretch out the spinal column and to have your body heave on the mattress. This ensures a perfect lateral support.

green sleep sleep well

2. Lateral Support

The secret of the ideal bed not only lies in a perfect support, but also in an optimal pressure-reducing contact plane between the body and the mattress. The larger the contact zone between the body and the mattress, the smaller the pressure registration per square centimeter of skin. The larger the contact zone, the longer it will take before the body subconsciously orders to turn over and before large tension build-up in the skeleton muscles can interrupt your deep sleep or REM sleep. Sleep quality indeed is reduced drastically when you are wakened by an internal pain impulse caused by overpressure or by difficulties when turning over. The longer you can stay in the same position without suffering pressure damage, the longer your muscles can deacidify. In addition, reduced pressure also stimulates the blood circulation in the limbs. But, a larger contact plane also implies that the mattress should ventilate perfectly. The skin that touches the mattress also must be able to breathe and the purifying perspiration must be absorbed without the mattress feeling moist to the touch. Therefore, when falling asleep, the perfect lateral support is obtained by giving the body as large a contact plane as possible and by having the body heave maximally on the mattress. So, in this scope, stretching out and as large a mattress as possible are extremely important.

Back schools give advice on how to turn your dominant recumbent posture in a better equilibrium posture, so that you do not have to turn over too quickly. In all events, when falling asleep, one should lie as relaxed as possible, with as large a contact plane as possible. The ideal bed can help you a lot.

Green Sleep

HEALTH NATURAL PRODUCTS to be Healthy

HEALTH NATURAL PRODUCTS to be Healthy – To Promote Beauty, Health and Well-being using Natural Products

HEALTH WITH NATURAL PRODUCTS

 

Health Natural Products – Organic and Ecological Products
Ecology – Family – Finance – Advice Welfare Shop – 
Business Opportunity at Home

The EPA (Environmental Protection Agency)
Reports that the « Chemicals » Toxic found at Home
are three times more likely to cause cancer
than outdoor atmospheric pollutants.

If your health and the environment is important to you – you are on the appropriate website. HEALTH NATURAL PRODUCTS to be Healthy
Preserving our lives and our children’s – who are exposed to chemicals every day – is starting to get more and more people worried. These people are looking for solutions.
How many of these problems affect you or people you know?

Problems such as:
, Asthma, Hypertension (or High blood pressure), Urinary tract infection (UTI), Croons’ disease, Arthritis, Fibromyalgia, Menopause, Chronic fatigue syndrome, Osteoporosis, Prostate problems, Hyperactivity, Eczema and many more.
Theses problems are affecting more people everyday.

USING NATURAL PRODUCTS by BIOMEL HEALTH
Take time to read the following text
It could change your life, your child’s or your loved one’s.

Did you know that:

The dishwashing liquid is the principal reason of poisonings at home (most brands contain formaldehyde and ammonia).

  • Some cleaning products are harmful and responsible for diseases as asthma, headaches, allergies, chronic fatigue syndrome, etc…

  • In Quebec, it is said that approximately 50.000 cases of intoxication per year are because of cleaning products and in more than 75% of the cases, children of less than 6 years are involved.

  • Cosmetic products such as eye shadows, cheek powders and lipsticks contain carcinogenic ingredients.

  • After a 15 years study, the National association of cancer concluded that the women who work at home have 54% more risks to develop a cancer than the women who work outside.

  • The cancer rate increased radically since 1901, going from 1 out of 8.000, to 1 out of 3 today!
    In 2010, this disease will affect 1 person out of 2!

  • The Department of the Environment noted that the air inside our house can be 3 to 70 times more chemically polluted than the outside air.

According to the report of the United States House of Representatives, among the chemicals found in the products of personal care:
884 are toxic
146 cause tumors
218 are involved in the complications with the reproductive system
314 cause biological modifications
376 cause skin and eyes irritations
According to the Cancer prevention Coalition, the principal products that cause cancer include:
Baby powders
The anti tartar toothpaste
Disinfectants
Cleaning powders
Hair coloring products
Hair conditionner
The supermarkets brands often use harmful chemical products like:
Formaldehyde
Phosphates
Ammonia
Chlorine
Alkaline detergent
Bleach
And many more
There are ecological and effective natural alternatives like:

Oil of tea plant (also called Melaleuca)
Natural enzymes
Natural surfactants
Extract of sugar cane
Bicarbonate of soda
Vinegar
Solvents with citrus fruits
And many other natural ingredients…
Extracted from cane with sugar
Bicarbonate of soda
Solvents with citrus fruits
And many other ingredients naturally that

 

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