Tag: Feet

LEMON BENEFITS THERAPEUTIC LEMON Properties

LEMON BENEFITS THERAPEUTIC LEMON Properties

Lemon Benefits

Lemon benefits What are the benefits and properties of the lemon and does our body react to it?

Lemon: Refreshing, antiseptic, astringent, toning, healing: lemon can be used for several purposes.
Fortunately, lemons are on sale all year. Here are some tips to enjoy every last drop.

LEMON BENEFITS THERAPEUTIC LEMON Properties

The Lemon is rich in mineral salts and vitamin C, low in calories (35 calories per 100 grams). Lemon does not only add a great taste to food, but it also has many properties related to our health.

Skin Care

  • It helps you get a smoother skin. Do you have rough elbows, knees or heels? Cut a lemon in half and gently rub the lemon on the rough parts for a few minutes.
  • A piece of lemon applied to insect bites soothes the pain and itching within minutes.
  • For those with oily skin, or if you want to get rid of blackheads quickly, squeeze a lemon on a cotton then apply it on the affected areas. With it property as an astringent, lemon also helps to tighten pores.

Dental care

A recipe from Grandma: For whiter teeth, brush them twice a week with a mixture of neat lemon juice, lime and grapefruit juice. This solution also helps reduce tartar. However, you should avoid sucking directly from a lemon slice because of its concentration in citric acid harmful to dental enamel.

Hair

To give your hair a shiny aspect, rinse with a little lemon juice after shampooing.

Migraine

Next time you have a headache, try lemon juice compresses or apply a few slices on your temples.

Feet

Aching feet? To relieve pain, rub the arch with lemon juice.

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Health

Its reputation being that it has antiseptic properties, it is used in many treatments against sore throat and can also lead to cures for hands. It is now being used more and more in cosmetics. It is used to lighten and even skin tone. It eliminates 30% of glucose in the blood, effective for diabetes.

Its juice helps to prevent mucus: lemon juice diluted in warm water avoids having a hoarse voice.

A sugar soaked in lemon juice is the most effective remedy against hiccups. Although the way it works is unknown, the effect is immediate, guaranteed, easily verified and safe.

The lemon in the kitchen

Natural antiseptic, lemon is known for its high content of vitamin C. It is a very natural way to enhance the flavor of food and also flavor soups, sauces, vegetables, desserts and sorbets. It replaces the vinegar in many salad dressings. Finally, we use it to marinate and tenderize white meat, poultry and fish.


Buying and storing

  • Always buy well round lemons, they are juicier than the oval-shaped ones. Choose the brightest yellow lemons, they contain more vitamins. Whole lemons can be stored in your refrigerator tray for about two weeks.
  • Wrap the lemons you opened in plastic and eat them as soon as possible. The lemon should be at room temperature for it to give its maximum juice. Roll it on a board or in your hands for a few minutes before squeezing it. Also, it will give more juice if you first heat it in the microwave for 30 seconds.

Use the zest

Roughly grated, the zests are used in some soups and exotic dishes, desserts and delicate perfumes. It is also used in curries and in some classic stews. To grate the zest, use a fine grater, rub gently to avoid scratching the white skin that give a bitter taste.

A good tip

If you only need a few drops, drill a small hole in the fruit. Then, you can reseal it with a toothpick or wrap the lemon in plastic.

lemon benefits

A lemon tree in the house

If you want to grow a lemon tree at home, here’s how to do it from lemons you bought: keep the seeds moist for 24 h. Fill a pot of 10-15 cm and plant the seeds 2 cm deep. Keep the seeds moist during their germination. They will take about a month to germinate. They will grow well under fluorescent light or on the edge of a sunny window. Unfortunately, it won’t produce anything other than leaves. If you want to see a lemon tree blossom, you’ll have to buy it.

Plant care

Prepare a drained, rich, neutral, without excess water mixture. During growth, use a special citrus fertilizer, watering one time out of two; trim slightly in March and watch out for spiders, mealybugs and aphids.

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In other applications

  • Lemon juice can be very useful to clean aluminum objects, and it is in fact in the composition of the mixture that is sold to clean the copper utensils.
  • It also appears that lemon juice has spermicide virtues because of its high acidity (pH lower than in the vagina). Studies are made to check if the lemon juice has an impact on AIDS.
  • Lemon juice can also be used as invisible ink. Just use its juice as ink, and then heat the sheet over a candle (not too close) to see the message.


Raw skinless lemon
(Nutrition per 100 g)
Water: 88.98 g total ash: 0.30 g fiber: 2.8 g energy: 29 kcal
protein: 1.10 g fat: 0.30 g Carbohydrates: 9.32 g Simple sugars: 2.50 g
Micronutrients
Calcium: 26 mg Iron: 0.60 mg Magnesium: 8 mg Phosphorus: 16 mg
Potassium: 138 mg Copper: 0.037 mg Sodium: 2 mg Zinc: 0.06 mg
Vitamins
Vitamin C: 53.0 mg Vitamin B1: 0,040 mg Vitamin B2: 0,020 mg Vitamin B3: 0.100 mg
Vitamin B5: 0.190 mg Vitamin B6: 0.080 mg Vitamin B9: 0 mcg Vitamin B12: 0.00 mcg
Vitamin A: 22 IU Retinol: 0 mcg Vitamin E: 0.15 mg Vitamin K: 0.0 mcg
fat acids
Saturated: 0.039 g monounsaturated: 0.011 g polyunsaturated: 0.089 g Cholesterol: 0 mg

Risks

  • Lemon is also photosensitive. When you apply lemon juice on the skin, marks can appear after exposure to sunlight. There are two reactions: phototoxicity and photoallergy.
  • Lemon can also cause some burns to mucous membranes if its juice or essential oil is absorbed in too large quantities. The mucous membranes more prone to burned are the lining of the esophagus, stomach and more.


 


ARGAN OIL BENEFITS an Effective remedy against Psoriasis – A pure natural product is 100% – Argan Oil for Regenerative PSORIASIS ADVANCE

ARGAN OIL BENEFITS an Effective remedy against Psoriasis – A pure natural product is 100% – Argan Oil for Regenerative PSORIASIS ADVANCE

ARGAN OIL Benefits 100% NATURAL REMEDY AGAINST PSORIASIS

The psoriasis is a disease skin and scalp which affects both men and women, especially Caucasians.

This dermatosis key 1 to 3% population whose appearance particularly unattractive may have a repulsive effect in everyday life. In addition subjects with psoriasis have a higher probability of being victims of myocardial infarction And more so that affected areas are expanded.

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Guttate psoriasis

But today it is possible contenir, mitigate and avoid extension of psoriasis through Benefits 100% organic of natural argan oil.

CAUSES OF PSORIASIS

We still do not know the precise causes of psoriasis is suspected but familial and genetic this condition. Indeed, 30% of victims of this serious skin disease have a family member who also suffers, either 10 to 30 times more than the average prevalence rate in the population.

A number of genes have been identified as risk markers of psoriasis with PSOR located on the chromosome 6 and seems to be involved in more than one in three of psoriasis family.

But the disease would also components auto-immune, microbiological and environmental, at least as triggers.

Psoriasis is caused by the fact thatEpidermis renews itself too quickly. In just 4-6 days instead of three weeks normally. In addition it leads to local inflammation.

Because of this renewal too fast epidermal cells accumulate on the surface of the skin and form what are called «  dander ‘, That is to say, layers of white dandruff-looking unsightly even if they are only cell layers dead.

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Psoriasis on the elbows

These scales covering red patches highlight the number and size variables and can change over time. The Psychosocial are important in the relationship of the person with psoriasis with his family, and colleagues in all aspects of everyday life.

In addition, psoriasis which causes severe itching scratching induced new lesions with risk of on bacterial infection.

Furthermore we note in the dermis under the epidermis the presence of numerous white blood cells, or leukocytes Which suggest a more or less direct the immune system.

Outbreaks of psoriasis are often associated with periods of stress or demonstrated Infectious factors such as streptococci, but it is difficult to pinpoint the trigger. By cons, it was shown that alcohol is an aggravating factor Psoriasis and some type drugs beta-blockers because of their cardiovascular effects. Only qualified medical personnel is able to judge. Similarly, care must be taken, but with lower risk with drugs such as sartans andenalapril.

By cons, there are natural treatments as massage oil argan that allow effectively fight against psoriasis no side effects.

The 2 main forms of psoriasis

Indeed, there are 2 forms of psoriasis:

  1. a mild or only parts of the body are affected: the scalp, the nails of the feet or hands, feet or hands, knees or elbows and sometimes genitals.
  2. A severe form or the whole body can be affected

Psoriasis appears most significantly at 2 ages:

  1. Among pre-adolescents, adolescents and young adults, between 10 and 20 years.
  2. But especially patients mature, between 50 and 60 years.

This dermatitis is a chronic evolving differently from one topic to another between advanced and remissions whose durations differ individually. These remissions can reach tens of years. The lesions disappear and it is said that psoriasis is «  milled . But periods of remission duration are highly variable and they are never complete and final.

Is unknown to date no complete cure psoriasis but it is possible dealOf decrease its intensity andbring Victim of this skin disease a better quality of life. In particular, in natural and organic treatments, the argan oil allow a significant relief of this dermatosis.

As evidenced by the traditional use of this natural oil and totally organic, derived from the fruit of the argan tree, in the Berber tribes of southern Morocco to treat this dermatosis.

DIFFERENT TYPES OF PSORIASIS

Psoriasis
was

This is the type of psoriasis most frequently encountered in more than 90% of cases. The affected areas of the body lesions are red, irritated and have large scales. The center of the lesion is normal but when the scales fall they leave the skin raw.

When part of the body is reached, its symmetric part is often. So if the right elbow is hit, the left is also.
Plaque psoriasis achieved the elbows, knees, scalp, lower back and the area around the navel and may affect body healed old wounds.

Guttate psoriasis

Guttate psoriasis is noticed by a proliferation of small drops of psoriasis on all body parts. Because of their small size these little white drop faster than the plates and leave the body less to live.

You can find this type of psoriasis on all parts of the body subject to friction due to clothing: size (belts skirts and pants), forearms (wrists shirts and sweatshirts), breast (bra straps), but also scalp and earlobes.

Pustular psoriasis

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Pustular psoriasis

This is the result of the worsening of psoriasis and proliferation of squamous layers. Pustules are formed flat white and yellow tend to be welded. These pustules are amicrobial and are often located between the toes or hands.

Inverse psoriasis

This type of psoriasis is localized in the folds of the arm (shoulder, elbow and wrist) and leg (hip, knee folds and instep). Attacks are less but more irritated scaly and sometimes oozing

Erythrodermic psoriasis

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Erythrodermic psoriasis

This is a form of psoriasis affecting the entire integument and having congestive redness of the skin (erythema). The scales are thin and fall in large pieces often accompanied by fever and anorexia. It is often accompanied der superinfections
and hair and nails may fall.

Nail psoriasis

Psoriasis nail on the toe nails and hand. It is present in half of cases of psoriasis. The nail shows a speckled white, become brittle and often flips.

Psoriatic arthritis

This is a complication of skin lesions in 5-25% of cases of psoriasis, but it can happen before in a few cases.

It is an inflammation with symptoms of arthritis. It is an inflammatory arthritis, deforming and can be very debilitating chronic.

He can be reached:

Is the axis of the body (neck, spine and especially the sacroiliac area or peripheral areas, often in the phalanges of the fingers of the hand or foot. In this case, fingers and nails are often affected by psoriasis.

THE TREATMENT OF PSORIASIS

 

The medicated creams for local treatment

  • The Corticosteroids act on psoriasis, but their positive impact often interrupted immediately after cessation of treatment. In addition, there is gradual desensitization which requires increasing the ointment as and its application.
  • The Calcipotriol (Vitamin D derivative) acts as a substitute for UV exposure but treatment is limited because at high doses it is toxic.
  • The Taratozène (Derived from vitamin A), but its tolerance is still lower than calcipotriol.
  • The Tars were previously used against psoriasis but particularly dirty, they could make it look as repulsive as the scales regardless of whether they might contain carcinogens.
  • The Anthralène is a derivative of tar. It is also messy and more often with a strong irritant.


Phototherapy

Thesun exposure is a traditional treatment for psoriasis but is not recommended in 10% of cases.

The Ultraviolet A and B must be performed under strict medical supervision and have the disadvantage of having a threshold variable patient pain of photoaging or skin cancers.

The PUVA combines tablets Psoralen just before UVA exposure However, with the risk of skin sensitization.

Systemic treatments

They are medically prescribed for more severe forms of psoriasis. Taken orally or by injection and spread throughout the body, often with serious side risks.

Known as the Methotrexate, the Acitretin Do not administer to pregnant women, the Cyclosporine with the risk of weakening auto-immune system.

Some antibodies are also known as the Alefacept.
The Efalizumab whose effectiveness at least in the medium term is demonstrated. For his part Etanercept has a good efficacy against psoriatic arthritis.

The Argan Oil, a traditional remedy for psoriasis

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Argan Oil

The argan oil is a traditional remedy of Berber tribes of South-Morocco to fight against psoriasis.

Applied after bathing in anointing the parts affected, its effectiveness is proven especially coupled with a slight exposure to the sun.

It is assumed, but the mechanisms of action are not fully understood, that this efficiency is related to the high regenerative power of vitamin E including the argan oil is high.

This treatment is totally natural and organic.