CIDER VINEGAR NATURAL PRODUCTS BENEFITS – Apple Cider Vinegar – Virtues Apple Vinegar Cider
CIDER VINEGAR NATURAL PRODUCTS BENEFITS
« Apple in the morning keeps the doctor away … «
At read the literature on the subject, cider vinegar is a blessing of the gods
to cure and relieve almost all the ills of the earth. You already get my sarcasm is not it …
Well according to studies on the subject, cider vinegar
took first place in the home remedies for treating a
host of ailments, from arthritis to dry skin.
Some properties that give it:
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-fight tires and insomnia
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– Restores energy
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– Aid in the treatment of arthritis
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– Helps digestion
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– Relieves sore throat and laryngitis
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– Relieves symptoms of asthma or flu
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– Helps maintain healthy skin and reduce signs of aging
As a biologist by training, my first reaction was of course skeptical. No, but what is the relationship between all these evils, that cause physiologically, cider vinegar has an action so varied?
The Cider vinegar is rich in minerals (particularly potassium,
chlorine, calcium, sulfur, iron, fluorine, silicon), vitamins, acids
amino acids and trace elements. Many of the evils mentioned above may
indeed be created by mineral deficiency.
As for our topic here (but your beauty my dear!), Cider vinegar is made to set out on the many uses skin. We may add to its properties by steeping them plants (watch out for impatient, however, must wait 6 weeks to filter through and use it): one that creates an all-in-vinegar is delicious for salads, but also a precious fluid for use in the manufacture of toners, masks, wash hair (especially if you use handmade soap, which tends to dull the hair by leaving residues).
Obviously, the apple cider is very acidic, so you have to go sparingly if you have a tendency to react to fruit acids, for example. I had the unpleasant experience of having her face all puffy the morning after a shock treatment with cider vinegar, so be wiser and dilute it in water or do a « patch text » prior to go big …
Here below follows an excellent text that I found on the topic: even before I read the site, I had already made something similar!
Incredible!
It are several ways to use cider vinegar. The most used
is to drink as a beverage that is very refreshing:
two tablespoons of cider vinegar to a glass of water
possibly supplemented with one or two tablespoons of honey (to
early one can start with one tablespoon of vinegar and
honey). There are also apple cider vinegar capsules, sold
pharmacy or health food stores. People
who adopt this choice should however be aware that it is
important to drink at least a full glass of water with the intake of
caplets. For sinus problems, headaches and colds, it can
inhalations make cider vinegar. Two to three tablespoons
cider vinegar to a large bowl of boiling water. Se
cover your head above the bowl and inhale the fumes. Can
also use cider vinegar for a relaxing bath. A large
glass of cider vinegar in the bathwater.
FinallyHere is the recipe for the famous 4 thieves vinegar.
Lhas Legend has it that in France, in 1726, four thieves took advantage of
the plague to steal with impunity the belongings of people having succumbed to the dreaded disease.
When they were finally apprehended, the judge offered them a lesser sentence in exchange for the secret that had been immune to the contagion of the evil feared. They told they anointed the body of a composition of vinegar to protect themselves and drank daily.
- 20 g of rosemary
- 20 g of lavender
- 20 g of sage
- 30 g ground cinnamon
- 20 g of thyme
- 20 g of mint
- 30 g cloves
- 20 g of wormwood
- 30 g garlic
- 5 g of camphor
- 20 g street
- 20 g of citric acid
- 1 L of cider vinegar
Marinate at least 15 days. Then filtered and kept in the dark.
Used for flu 1 teaspoon in a glass of water several times
per day. To disinfect wounds and rubbing against the
aches. It is an antiseptic in case of epidemic diseases
contagious. It can be rubbed on the body
For more information on apple cider vinegar there are excellent books, including the comprehensive book Manon Desrocher, nd « the cider vinegar, my passion … his virtues. »
The virtues of apple cider vinegar for my skin …
Very rich in all kinds of nutrients, using apple cider vinegar
to keep skin soft, youthful and radiant with health. You must
But make sure you have in your possession a vinegar
apple cider craft which must come from organic farming and
be 100% pure, unpasteurized and is aged in oak barrels. Vinegar
cider you use ne must not contain more than 4.5% acid
acetate. It should not be filtered or pasteurized and must be a
light golden color and clear. A vinegar made so
industry is ready in a few days, so it does not sufficiently
time to ferment, thus depriving him of all wealth
vitamin and mineral.
The pH of apple cider vinegar, with astringent, is very similar
to that of the skin, making it a beauty product effective and low
expensive. It is excellent for oily and problematic. Cons
Benign juvenile acne or any other kind of buttons, it warns
the emergence of comEdon. In addition, tightening the pores, it
contributes to slowing the aging of the skin by its action
anti-oxidant.
Another quality cider vinegar is to erase all traces of
soap and cancel all limescale and chlorine content in
water and leave the unpleasant feeling of tightness or
tingling. Simply pour warm water in the sink and there
add a teaspoon or two of cider vinegar flavored
taste. Everyone can make their vinegar toilet
from a good cider vinegar, diluted with water and
flavored with herbs or flower essences.
The Cider Vinegar can be compared favorably with any creams or
firming masks called minute, the cost is exorbitant. It
is to use it exactly like one of those products, by mode
Job: On a perfectly cleansed skin, apply its
toilet favorite vinegar undiluted and expand its makeup
immediately.
Here are some easy recipes to enhance the brightness of your face and your hair:
Moisturizing cream
45 ml (3 tbsp) olive oil
45 ml (3 tbsp) of oil, wheat germ
45 ml (3 tbsp) sunflower oil
45 ml (3 tbsp) cider vinegar
4 egg yolks
The ingredients should be at room temperature.
Mix the oil, beat the egg yolks and slowly add the
oils, stirring. Stir in cider vinegar and stir. Put
Then in a small jar and refrigerate.
Use this cream to moisturize your skin.
Facemask
Incorporate three large strawberries crushed to 1 cup cider vinegar and let stand for 2 hours. Remove the excess vinegar and apply on face and neck before bed. Rinse
awakening. This mask nourishes skin and removes pimples and
black.
Calming mask for sensitive skin
60 ml (4 tablespoons) of oatmeal
15 ml (1 tbsp) cider vinegar
45 ml (3 tbsp) water
Dilute the vinegar in water, then mix with flour, so
a thick paste (add a little flour if necessary).
Apply evenly on face and keep it until the whole
be dry. Then wash your face with warm water. Flush with his
favorite recipe for apple cider vinegar.
Pigment spots
Stir in 1c. teaspoon onion juice to 2c. tsp cider vinegar
and apply the stain with a cloth. Stains
should fade within weeks. (Since it does not feel
very good, it is better to apply before going to bed!)
Dandruff
The Apple cider vinegar eliminates dandruff and makes hair silky and
brilliant. After each shampoo, hair rinse with 2 cups
hot water spiked with a half-cup of cider vinegar. What
easy!
Jan 22
COULD VITAMIN D Work Better than Influenza vaccine?
COULD VITAMIN D Work Better than Influenza vaccine? News on viruses and viral diseases
The U.S. Centers for Disease Control and Prevention updated its flu message on its website on Oct 19 to promote use of influenza vaccine and get ready for the 2010-2011 flu season.
In the meantime, some medical researchers suggest people should take high doses of vitamin D in winter to have additional protection because flu vaccine is not as effective as thought.
The CDC said right now flu activity is low, but everyone 6 months and older should get vaccinated even if they received a seasonal or 2009 H1N1 vaccine last year.
According to the agency, the influenza vaccine for 2010 to 2011 season has been updated to include three flu viruses including H1N1, which media reports have said will not be a pandemic in the near future to say the least.
Children, pregnant women, elderly people and those whose immunity such as HIV, cancer patients has been compromised are considered at high risk for flu complications.
At flu.gov, the first message that shows up on the website is for pregnant women. It says « Protect Yourself and Your Baby Get A flu shot. » Flu.gov also reminds consumers that other measures like washing hands need to be taken to prevent influenza.
One important preventative measure, taking vitamin D3 to boost innate immunity against influenza, was not mentioned on both cdc.gov and flu.gov. Recent evidence is convincing that taking high doses of vitamin D can highly effectively prevent flu including H1N1 the swine flu.
Lapinsky S.E. in April, 2010 published a study in Critical Care Medicine saying that pregnant women and immunosupressed patients are at increased risk of severe A (H1N1) influenza.
To respond to Lapinsky’s findings, Dr. William B. Grant, PhD, Sunlight, Nutrition, and Health Research Center (SUNARC) in San Francisco, CA and John J. Cannell, MD, The Vitamin D Council in San Luis Obispo, CA 93401 commented in the journal that the risk of influenza is linked to low serum vitamin D levels.
Vitamin D helps make antimicrobial peptides, which can prevent influenza viruses including H1N1. The role of vitamin D in innate immunity has been known for some time now, even though many people may not have heard of it.
Dr. Cannell said in his newsletter issued last year that two physicians, one in Wisconsin and the other in Georgia reported their observations that taking high doses of vitamin D in winter protected against H1N1 virus effectively.
According to Drs. Grant and Cannell, a Japanese trial has already demonstrated in a trial that children who took 1,200 IU per day of vitamin D3 and no additional vitamin D3 had their risk of influenza reduced by 64 percent.
One needs to know the efficacy of influenza vaccine to appreciate the protective effect of vitamin D reported in the Japanese study. Often, the effectiveness of influenza vaccine is likely no better than what vitamin D3 can provide as shown in the Japanese study.
High levels of serum vitamin D can help prevent other bacterial and viral infections, cancer, cardiovascular disease, autoimmune diseases as well as adverse pregnancy outcomes in addition to influenza and pneumonia, Dr. Grant and dr. Cannell said in their comment.
Drs. Grant and Cannell said in their comment « pregnant women should be encouraged to increase their serum 25-hydroxyvitamin D levels to 40 to 80 ng/mL through supplementation with several thousand international units per day of vitamin D3 or solar ultraviolet-B when the sun is high enough that one’s shadow is shorter than one’s height. »
It is generally advisable that no matter a person gets influenza vaccine or not, he should make sure to maintain sufficient levels of vitamin D to protect seasonal flu and H1N1 in any flu season. This is necessary because in most cases influenza vaccine does not work as effectively as thought.
Jimmy Downs