Tag: oily skin



Lemon Benefits

Lemon benefits What are the benefits and properties of the lemon and does our body react to it?

Lemon: Refreshing, antiseptic, astringent, toning, healing: lemon can be used for several purposes.
Fortunately, lemons are on sale all year. Here are some tips to enjoy every last drop.


The Lemon is rich in mineral salts and vitamin C, low in calories (35 calories per 100 grams). Lemon does not only add a great taste to food, but it also has many properties related to our health.

Skin Care

  • It helps you get a smoother skin. Do you have rough elbows, knees or heels? Cut a lemon in half and gently rub the lemon on the rough parts for a few minutes.
  • A piece of lemon applied to insect bites soothes the pain and itching within minutes.
  • For those with oily skin, or if you want to get rid of blackheads quickly, squeeze a lemon on a cotton then apply it on the affected areas. With it property as an astringent, lemon also helps to tighten pores.

Dental care

A recipe from Grandma: For whiter teeth, brush them twice a week with a mixture of neat lemon juice, lime and grapefruit juice. This solution also helps reduce tartar. However, you should avoid sucking directly from a lemon slice because of its concentration in citric acid harmful to dental enamel.


To give your hair a shiny aspect, rinse with a little lemon juice after shampooing.


Next time you have a headache, try lemon juice compresses or apply a few slices on your temples.


Aching feet? To relieve pain, rub the arch with lemon juice.



Its reputation being that it has antiseptic properties, it is used in many treatments against sore throat and can also lead to cures for hands. It is now being used more and more in cosmetics. It is used to lighten and even skin tone. It eliminates 30% of glucose in the blood, effective for diabetes.

Its juice helps to prevent mucus: lemon juice diluted in warm water avoids having a hoarse voice.

A sugar soaked in lemon juice is the most effective remedy against hiccups. Although the way it works is unknown, the effect is immediate, guaranteed, easily verified and safe.

The lemon in the kitchen

Natural antiseptic, lemon is known for its high content of vitamin C. It is a very natural way to enhance the flavor of food and also flavor soups, sauces, vegetables, desserts and sorbets. It replaces the vinegar in many salad dressings. Finally, we use it to marinate and tenderize white meat, poultry and fish.

Buying and storing

  • Always buy well round lemons, they are juicier than the oval-shaped ones. Choose the brightest yellow lemons, they contain more vitamins. Whole lemons can be stored in your refrigerator tray for about two weeks.
  • Wrap the lemons you opened in plastic and eat them as soon as possible. The lemon should be at room temperature for it to give its maximum juice. Roll it on a board or in your hands for a few minutes before squeezing it. Also, it will give more juice if you first heat it in the microwave for 30 seconds.

Use the zest

Roughly grated, the zests are used in some soups and exotic dishes, desserts and delicate perfumes. It is also used in curries and in some classic stews. To grate the zest, use a fine grater, rub gently to avoid scratching the white skin that give a bitter taste.

A good tip

If you only need a few drops, drill a small hole in the fruit. Then, you can reseal it with a toothpick or wrap the lemon in plastic.

lemon benefits

A lemon tree in the house

If you want to grow a lemon tree at home, here’s how to do it from lemons you bought: keep the seeds moist for 24 h. Fill a pot of 10-15 cm and plant the seeds 2 cm deep. Keep the seeds moist during their germination. They will take about a month to germinate. They will grow well under fluorescent light or on the edge of a sunny window. Unfortunately, it won’t produce anything other than leaves. If you want to see a lemon tree blossom, you’ll have to buy it.

Plant care

Prepare a drained, rich, neutral, without excess water mixture. During growth, use a special citrus fertilizer, watering one time out of two; trim slightly in March and watch out for spiders, mealybugs and aphids.


In other applications

  • Lemon juice can be very useful to clean aluminum objects, and it is in fact in the composition of the mixture that is sold to clean the copper utensils.
  • It also appears that lemon juice has spermicide virtues because of its high acidity (pH lower than in the vagina). Studies are made to check if the lemon juice has an impact on AIDS.
  • Lemon juice can also be used as invisible ink. Just use its juice as ink, and then heat the sheet over a candle (not too close) to see the message.

Raw skinless lemon
(Nutrition per 100 g)
Water: 88.98 g total ash: 0.30 g fiber: 2.8 g energy: 29 kcal
protein: 1.10 g fat: 0.30 g Carbohydrates: 9.32 g Simple sugars: 2.50 g
Calcium: 26 mg Iron: 0.60 mg Magnesium: 8 mg Phosphorus: 16 mg
Potassium: 138 mg Copper: 0.037 mg Sodium: 2 mg Zinc: 0.06 mg
Vitamin C: 53.0 mg Vitamin B1: 0,040 mg Vitamin B2: 0,020 mg Vitamin B3: 0.100 mg
Vitamin B5: 0.190 mg Vitamin B6: 0.080 mg Vitamin B9: 0 mcg Vitamin B12: 0.00 mcg
Vitamin A: 22 IU Retinol: 0 mcg Vitamin E: 0.15 mg Vitamin K: 0.0 mcg
fat acids
Saturated: 0.039 g monounsaturated: 0.011 g polyunsaturated: 0.089 g Cholesterol: 0 mg


  • Lemon is also photosensitive. When you apply lemon juice on the skin, marks can appear after exposure to sunlight. There are two reactions: phototoxicity and photoallergy.
  • Lemon can also cause some burns to mucous membranes if its juice or essential oil is absorbed in too large quantities. The mucous membranes more prone to burned are the lining of the esophagus, stomach and more.


FOUR THIEVES VINEGAR natural antiseptic. Recipe 4 thieves vinegar

Four Thieves Vinegar natural antiseptic. Recipe 4 thieves vinegar

Four Thieves Vinegar, an effective natural remedy for centuries!

vinaigre des 4 voleurs du vinaigrier

Used as a panacea for centuries!

Vinegar of  four thieves were reported for the first time in Toulouse during an outbreak of plague from 1628 to 1631. « Four Thieves Vinegar » were caught red-handedwhile robbing plague victims. They revealed their secrets against the promise to save his life. Then they were hung up and ran!

In 1720 the Great Plague struck London and rogues used the same process astheir predecessors from Toulouse to plunder with impunity. These thievesrubbed their exposed skin (hands, face) with this mixture before stripping theplague. They also gave their secret to the judges but they had survived.

Shown to be effective, the Vinegar of the four robbers was recognized in pharmacology and enrolled in the codex of 1748. This vinegar has long beensold as a medicinal chemist as a natural antiseptic.

Its use over the centuries has allowed him to discover many virtues.

Always popular, the Four Thieves Vinegar is also a place in a natural pharmacyfor daily hygiene and family. It is always used when the risk of contagion!


Use and traditional virtues of the 4 Thieves Vinegar:

Properties purifying, cleansing, soothing and softening are an effective alternative for all natural skin care, hair, scalp and mucous membranes.

The Vinegar of the four thieves is sweet, it does not irritate the skin and allowsuse on sensitive skin, especially on the face.


Four Thieves Vinegar is used purely to clean oily skin
Diluted lotion to prevent the use of detergent or cleaning of sensitive skin
To cleanse, soothe and soften skin. Four Thieves Vinegar is great for reducing acne including acne, irritation, itching, sores, insect bites …)

Rubbed on the temples, forehead and wrists, the four thieves vinegar helps tone when weak or tired
In tonic for a pleasant feeling of well being and freshness

Hair care:

Four Thieves Vinegar is ideal to soften and shine hair
To clean the scalp (oily hair, dandruff) and revitalize
To restore the hair's blowing between two washes
To avoid daily washing of hair and feel dirty and itchy
Four Thieves Vinegar is also effective in removing lice and nits
Preventive anti-lice
To help relieve some pain:

The anti-inflammatory properties of the four thieves vinegar is beneficial to ease joint pain
By friction or compress (diluted) on the temples and forehead to help relieve headaches.
Antiseptic and healing:

An application of the four thieves vinegar followed by a fat dressing with the oil of St. John’s Wort (a natural process to promote and avoid drying out the wound) will help to heal difficult wounds. To disinfect

In winter:

Compresses soaked in hot water with vinegar of four thieves on the chest can help relieve respiratory congestion.
To sanitize the exposed skin, such as the hands or face.
Inhaled or a few drops in a glass of water

Vinegar of four thieves is to use:

Pure or diluted lotion, friction, compress, bath …
Diluted for application to mucous membranes
Dilution effect as if too hot on acne, irritation …
Diluted to clean the sores of children
Recommended for dark.
Four Thieves Vinegar to a shelf life greater than 30 months. It is recommended for use within 18 months after opening the bottle

Biological composition:

Plants: wormwood, lavender, rosemary, savory, sage, garlic, cinnamon bark, clove nails / camphor

Composition INCI:
(International Nomenclature of Cosmetic Ingredients):
Note: English language and science – Latin botanical name for plants

Acetum / Artemisia absinthium, Lavandula angustifolia, Rosmarinus, Satureia hortensis, salvia officinalis, Allium sativum, Cinnamomum cassia, eugenia caryophyllus / Camphor

Recipe of the four thieves vinegar

Used for disinfection, decontamination, cleaning wounds

20 g rosemary 20 g lavander
20 g sage 30 g cinnamon
20 g thyme 30 g sweet flag true
20 g de mentol 30 g cloves
20 g worwood 30 g garlic
20 g de rue 5 g camphor

Place everything into 1.5 liters of white wine, let stand for 10 days and filter.Store in cool and dark

Recipes for Infectious (disease) or intestinal infections.

1 recipe The secret was the famous vinegar, aromatic maceration they were rubbing the body, and drinking every day.
The formula is:
20 g of wormwood (Artemisia absinthium) 20 grams of petite wormwood(Artemisia pontica), 40 g of rosemary (Rosmarinus officinalis), 40 g of sage(Salvia officinalis), 40 g of mint (Mentha), 40 g street foul (Ruta graveolens), 40g of lavender (Lavandula vera), 5 g of sweet flag (Acorus calamus), 5 g of cinnamon (Cinnamomum zeyianicum) 5 g of cloves (Syzygium aromaticum), 5g of nutmeg (Myristica fragrans), 5 g garlic (Allium sativum).
A macerate for ten days (in the sun if possible) in 2.5 liter of vinegar. Crush wellthe plants in the juice, then go. Add 10 g of camphor by dissolving in a few drops of acetic acid. A cause to be prepared by the pharmacist, and rub itevery day. It’s a nice variety of herbs disinfectant! The thieves were still hanging…
The same story is repeated in Marseille in 1720, but then the judges will be spared the new thieves, and display the recipe in the streets.
2 recipe Simpler variant:Make yourself the above mixture with 5 drops of pure natural essence (essential oil) of each plant. But replace the street and FACOR, toxic and difficult to find, forthe essence of lemon, eucalyptus, cypress, niaouli. The absinthes are popping up everywhere, « the petite wormwood is the South, but all varieties have the same properties.
3 recipe Make great use in the kitchen garlic, cloves and cinnamon. Eat it every day if you suspect infection. Nutmeg too, but only very small amount (a pinch grated), because it is toxic: it can die from eating a whole nut in one go. Use all thespecies mentioned above in the bathroom, or to disinfect the air (a few drops ona light bulb lit).