Tag: joint pain

Nov 04

Relief of osteoarthritis « ARGAN OIL » The benefits of the OSTEOARTHRITIS

Relief of osteoarthritis « ARGAN OIL » The benefits of the OSTEOARTHRITIS

New osteoarthritis with Argan Oil

Osteoarthritis is a degenerative rheumatic disease that occurs most often after age 50. This evolution often disabling rheumatism affects proportionately more women than men. It affects the bones, tendons, cartilage and muscles of the joints.

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Osteoarthritis

The joints are located at the juncture of the bones and allow their relative movement and thus the movement in general, such as walking or squatting, for example.

To do this the end of each bone in question is covered in their joint cartilage.Cartilage is a substance at once smooth, tough and elastic.

The entire joint is enclosed in the capsule that encloses hermetically inside the synovial membrane. This membrane produces synovial fluid that lubricates the joint in the same way as in an engine oil lubricates the cylinder.

THE CAUSES OF OSTEOARTHRITIS

Osteoarthritis is a disease that affects the cartilage bones of the joint. For reasons not yet fully understood the cartilage breaks down and forms of « sticking points » in contact with bone pain of the joint.

X-rays show abnormal wear of the cartilage and the distance between the bone ends is reduced. It is said that the joint « pinched ». The cartilage is thinner. In the limit of progressive osteoarthritis, the cartilage may disappear completely. Then there is direct contact and friction of bones with each other.

SYMPTOMS OF OSTEOARTHRITIS

It is the joint pain that manifest osteoarthritis. The pain appear gradually. They are low at the beginning and do not show that in case of sustained effort. These pains are called « mechanical » because they occur only when the work of the joint.

There are periods of remission, periods where the pain is relatively mild and last periods when bursts of pain are important and very difficult to bear.

When not pushing, rest pain and calm nights are normal. But the joints become stiff and less mobile. In the morning it is often necessary to make a « joint stiffness. »

By cons, during periods congestive inflammatory and pain are intense, even at night! The rest did not calm down! These periods are often accompanied by congestive excessive production of synovial fluid. There is talk of synovial effusion, often very painful, and explains the congestion and swelling of the joint.

People with osteoarthritis are not condemned to disability so inevitable. Even if the joint is still stiff and deformed, the pain may subside over the years but often to find a good mobility, it is necessary to resort to surgery. The affected joint is then replaced by a joint replacement, routine operation for hip and knee. But it is best to arrive at this end when other treatments, lighter, have failed.

Osteoarthritis is a disease related to aging of the joint. At the first sign and the first pain, it is necessary to consult his doctor.

For it is now possible to effectively treat osteoarthritis and delay its progress.The treatments are more effective than medical management of osteoarthritis is early and its consequences are not irreversible.

Joints affected by Osteoarthritis

Osteoarthritis can affect any joint but most often it is the joint working that aremost frequently affected and those that support the body weight.

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There are:

  1. hip osteoarthritis affecting the hip joint
  2. knee osteoarthritis that affects the knee and not the stiff
  3. The cervical spondylosis affects the spine
  4. Lombarthrose on the lumbar vertebrae of the lower back and may cause lumbagoand sciatica
  5. Omarthrose is the shoulder
  6. The osteoarthritis is localized to the fingers. If this is the thumb is concerned, it is called rhizarthrosis.

    HOW TO TREAT OSTEOARTHRITIS

    Before considering major surgery is recommended to treat osteoarthritis of combining medical methods (at least for pain) and natural remedies.

    It is obvious that if the extra pounds overweight can only be an aggravating factorfor osteoarthritis. It is essential in this case doc to lose weight.

    Also moderate exercise is recommended whenever possible because inactivityincreases the pathology of osteoarthritis.

    It may be interesting to learn how to relax and relieve stress. Wearing shock-absorbing footwear may be beneficial to facilitate walking in the case ofosteoarthritis of the hip or knee and the making of orthotics rest or activity aimed at relieving the joint. But one can legitimately think that these solutions are oftenthe last resort.

    Les médicaments pour traiter l’arthrose

    To soothe the pain of osteoarthritis is commonly prescribed analgesics that havea significant effect but is limited to this aspect painkiller no curative value.

    For periods of more severe outbreak of osteoarthritis, we use anti-inflammatory drugs, known as NSAIDs, for short periods to fight against inflammation. It is also possible to inject cortisone-like anti-inflammatory in the affected joint.

    In case of lack of synovial fluid can be injected as a lubricant articular hyaluronic acid.

    Some drugs are in the form of gels or patches, but remember that osteoarthritisis caused by « mechanical » causes, these drugs are usually a symptomatic effect. That is to say that they only act on the symptoms without definitive and profound affection.

    Natural remedies for Osteoarthritis: Argan oil and Physiotherapy

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    ARGAN OIL

    Care for osteoarthritis physiotherapy proven, especially if the massages are done with the argan oil to regenerative virtues recognized.

    Massages « unravel » the first stiff muscles around the painful joint. The joint isthen « thrashing » by wide movements, which also provide a muscle strengthening joints.

    In early trading, pain can be felt but they will disappear as and when the warm-up.

    The effects of massage are multiplied with argan oil to the high content of vitaminE regeneration.

    It is advisable to consult a physiotherapist early to learn the exercises to practiceand then himself. The use of argan oil is always recommended because often it can have a permanent curative effect.

    Oct 22

    FOUR THIEVES VINEGAR natural antiseptic. Recipe 4 thieves vinegar

    Four Thieves Vinegar natural antiseptic. Recipe 4 thieves vinegar

    Four Thieves Vinegar, an effective natural remedy for centuries!

    vinaigre des 4 voleurs du vinaigrier

    Used as a panacea for centuries!

    Vinegar of  four thieves were reported for the first time in Toulouse during an outbreak of plague from 1628 to 1631. « Four Thieves Vinegar » were caught red-handedwhile robbing plague victims. They revealed their secrets against the promise to save his life. Then they were hung up and ran!

    In 1720 the Great Plague struck London and rogues used the same process astheir predecessors from Toulouse to plunder with impunity. These thievesrubbed their exposed skin (hands, face) with this mixture before stripping theplague. They also gave their secret to the judges but they had survived.

    Shown to be effective, the Vinegar of the four robbers was recognized in pharmacology and enrolled in the codex of 1748. This vinegar has long beensold as a medicinal chemist as a natural antiseptic.

    Its use over the centuries has allowed him to discover many virtues.

    Always popular, the Four Thieves Vinegar is also a place in a natural pharmacyfor daily hygiene and family. It is always used when the risk of contagion!

     

    Use and traditional virtues of the 4 Thieves Vinegar:

    Properties purifying, cleansing, soothing and softening are an effective alternative for all natural skin care, hair, scalp and mucous membranes.

    The Vinegar of the four thieves is sweet, it does not irritate the skin and allowsuse on sensitive skin, especially on the face.

    Cleaner:

    Four Thieves Vinegar is used purely to clean oily skin
    Diluted lotion to prevent the use of detergent or cleaning of sensitive skin
    To cleanse, soothe and soften skin. Four Thieves Vinegar is great for reducing acne including acne, irritation, itching, sores, insect bites …)
    Tonic:

    Rubbed on the temples, forehead and wrists, the four thieves vinegar helps tone when weak or tired
    In tonic for a pleasant feeling of well being and freshness

    Hair care:

    Four Thieves Vinegar is ideal to soften and shine hair
To clean the scalp (oily hair, dandruff) and revitalize
To restore the hair's blowing between two washes
To avoid daily washing of hair and feel dirty and itchy
Four Thieves Vinegar is also effective in removing lice and nits
Preventive anti-lice
    To help relieve some pain:

    The anti-inflammatory properties of the four thieves vinegar is beneficial to ease joint pain
    By friction or compress (diluted) on the temples and forehead to help relieve headaches.
    Antiseptic and healing:

    An application of the four thieves vinegar followed by a fat dressing with the oil of St. John’s Wort (a natural process to promote and avoid drying out the wound) will help to heal difficult wounds. To disinfect

    In winter:

    Compresses soaked in hot water with vinegar of four thieves on the chest can help relieve respiratory congestion.
    To sanitize the exposed skin, such as the hands or face.
    Inhaled or a few drops in a glass of water
    Directions:

    Vinegar of four thieves is to use:

    Pure or diluted lotion, friction, compress, bath …
    Diluted for application to mucous membranes
    Dilution effect as if too hot on acne, irritation …
    Diluted to clean the sores of children
    Conservation:
    Recommended for dark.
    Four Thieves Vinegar to a shelf life greater than 30 months. It is recommended for use within 18 months after opening the bottle

    Biological composition:

    Plants: wormwood, lavender, rosemary, savory, sage, garlic, cinnamon bark, clove nails / camphor

    Composition INCI:
    (International Nomenclature of Cosmetic Ingredients):
    Note: English language and science – Latin botanical name for plants

    Acetum / Artemisia absinthium, Lavandula angustifolia, Rosmarinus, Satureia hortensis, salvia officinalis, Allium sativum, Cinnamomum cassia, eugenia caryophyllus / Camphor

    Recipe of the four thieves vinegar

    Used for disinfection, decontamination, cleaning wounds

    20 g rosemary 20 g lavander
    20 g sage 30 g cinnamon
    20 g thyme 30 g sweet flag true
    20 g de mentol 30 g cloves
    20 g worwood 30 g garlic
    20 g de rue 5 g camphor

    Place everything into 1.5 liters of white wine, let stand for 10 days and filter.Store in cool and dark

    Recipes for Infectious (disease) or intestinal infections.

    1 recipe The secret was the famous vinegar, aromatic maceration they were rubbing the body, and drinking every day.
    The formula is:
    20 g of wormwood (Artemisia absinthium) 20 grams of petite wormwood(Artemisia pontica), 40 g of rosemary (Rosmarinus officinalis), 40 g of sage(Salvia officinalis), 40 g of mint (Mentha), 40 g street foul (Ruta graveolens), 40g of lavender (Lavandula vera), 5 g of sweet flag (Acorus calamus), 5 g of cinnamon (Cinnamomum zeyianicum) 5 g of cloves (Syzygium aromaticum), 5g of nutmeg (Myristica fragrans), 5 g garlic (Allium sativum).    A macerate for ten days (in the sun if possible) in 2.5 liter of vinegar. Crush wellthe plants in the juice, then go. Add 10 g of camphor by dissolving in a few drops of acetic acid. A cause to be prepared by the pharmacist, and rub itevery day. It’s a nice variety of herbs disinfectant! The thieves were still hanging…
    The same story is repeated in Marseille in 1720, but then the judges will be spared the new thieves, and display the recipe in the streets.
    2 recipe Simpler variant:Make yourself the above mixture with 5 drops of pure natural essence (essential oil) of each plant. But replace the street and FACOR, toxic and difficult to find, forthe essence of lemon, eucalyptus, cypress, niaouli. The absinthes are popping up everywhere, « the petite wormwood is the South, but all varieties have the same properties.
    3 recipe Make great use in the kitchen garlic, cloves and cinnamon. Eat it every day if you suspect infection. Nutmeg too, but only very small amount (a pinch grated), because it is toxic: it can die from eating a whole nut in one go. Use all thespecies mentioned above in the bathroom, or to disinfect the air (a few drops ona light bulb lit).