Tag: COUNCILS

Jan 20

BURN PHYSICAL SUPERFICIAL Things (Tricks) Craftiness and Councils (Advises) for your Burns in the FIRST DEGREE with a Natural Product as the Oil of Melaleuca an Average Nature

BURN PHYSICAL SUPERFICIAL Things(Tricks)Craftiness and Councils(Advises) for your Burns in the FIRST DEGREE with a Natural Product as the Oil of Melaleuca an Average Nature TIPS AND TRICKS FOR BURNS PHYSICAL

TIPS AND TRICKS FOR BURNS PHYSICAL
You sometimes to burn fesant of the cooking(kitchen), with an iron with hair a contact with a chemical or an ardent utensil and hup! Ouch!
The first care on a burn vary enormously according to the area (extent) of the wound, its depth, its location (localization), the age of the burnt person and the type(chap) of burn. Of the simple sunburn in the third degree burn.

The thing(trick) that here is is valid for those who burn in the first degree, here is an infallible thing(trick) which could help you to relieve your burn immediately! Always have in your pharmacy a small bottle of oil of Melaleuca or says Tea Tree who one is produced purely natural and whom you find in most of the stores Bio ou Pharmacie, you buy the purest which you could find. The smell of the oil Melaleuca is not always pleasant for each. Having crossed the part burned under the hanging cold water 5 has 10 min, to put 1 or 2 goutes of oil Melaleuca on the burn to wait for a few moments (5 minutes) the burning sensation goes disparaitre if you were burned or be in contact hardly with some thing(matter) of warm. If you were more burned profoundation a sensation of heating(warm-up) is going to increase for 1 minute and will ease afterward if it persists in putting back(in handing) without hesitating one or two other drops of oil Melaleuca after 10 minutes. The burning sensation as well as marks her(it) disappears after a maximum of 30 minutes later. No more heating(warm-up) or mark of burn! Otherwise if it does not work for you, you can always try the methods following one which are also all average natures for your burn. THE HONEY: spread with honey, resume(take back) the same operation several times following, the pain disparate, very few scars. THE POTATO: to cut slices and to apply them to the painful surface, there will be no scar. OLIVE OIL AND WHITE WITH EGG: beat two spoonful of oil with a white of egg, apply to the burn.

Oct 22

FOUR THIEVES VINEGAR natural antiseptic. Recipe 4 thieves vinegar

Four Thieves Vinegar natural antiseptic. Recipe 4 thieves vinegar

Four Thieves Vinegar, an effective natural remedy for centuries!

vinaigre des 4 voleurs du vinaigrier

Used as a panacea for centuries!

Vinegar of  four thieves were reported for the first time in Toulouse during an outbreak of plague from 1628 to 1631. « Four Thieves Vinegar » were caught red-handedwhile robbing plague victims. They revealed their secrets against the promise to save his life. Then they were hung up and ran!

In 1720 the Great Plague struck London and rogues used the same process astheir predecessors from Toulouse to plunder with impunity. These thievesrubbed their exposed skin (hands, face) with this mixture before stripping theplague. They also gave their secret to the judges but they had survived.

Shown to be effective, the Vinegar of the four robbers was recognized in pharmacology and enrolled in the codex of 1748. This vinegar has long beensold as a medicinal chemist as a natural antiseptic.

Its use over the centuries has allowed him to discover many virtues.

Always popular, the Four Thieves Vinegar is also a place in a natural pharmacyfor daily hygiene and family. It is always used when the risk of contagion!

 

Use and traditional virtues of the 4 Thieves Vinegar:

Properties purifying, cleansing, soothing and softening are an effective alternative for all natural skin care, hair, scalp and mucous membranes.

The Vinegar of the four thieves is sweet, it does not irritate the skin and allowsuse on sensitive skin, especially on the face.

Cleaner:

Four Thieves Vinegar is used purely to clean oily skin
Diluted lotion to prevent the use of detergent or cleaning of sensitive skin
To cleanse, soothe and soften skin. Four Thieves Vinegar is great for reducing acne including acne, irritation, itching, sores, insect bites …)
Tonic:

Rubbed on the temples, forehead and wrists, the four thieves vinegar helps tone when weak or tired
In tonic for a pleasant feeling of well being and freshness

Hair care:

Four Thieves Vinegar is ideal to soften and shine hair
To clean the scalp (oily hair, dandruff) and revitalize
To restore the hair's blowing between two washes
To avoid daily washing of hair and feel dirty and itchy
Four Thieves Vinegar is also effective in removing lice and nits
Preventive anti-lice
To help relieve some pain:

The anti-inflammatory properties of the four thieves vinegar is beneficial to ease joint pain
By friction or compress (diluted) on the temples and forehead to help relieve headaches.
Antiseptic and healing:

An application of the four thieves vinegar followed by a fat dressing with the oil of St. John’s Wort (a natural process to promote and avoid drying out the wound) will help to heal difficult wounds. To disinfect

In winter:

Compresses soaked in hot water with vinegar of four thieves on the chest can help relieve respiratory congestion.
To sanitize the exposed skin, such as the hands or face.
Inhaled or a few drops in a glass of water
Directions:

Vinegar of four thieves is to use:

Pure or diluted lotion, friction, compress, bath …
Diluted for application to mucous membranes
Dilution effect as if too hot on acne, irritation …
Diluted to clean the sores of children
Conservation:
Recommended for dark.
Four Thieves Vinegar to a shelf life greater than 30 months. It is recommended for use within 18 months after opening the bottle

Biological composition:

Plants: wormwood, lavender, rosemary, savory, sage, garlic, cinnamon bark, clove nails / camphor

Composition INCI:
(International Nomenclature of Cosmetic Ingredients):
Note: English language and science – Latin botanical name for plants

Acetum / Artemisia absinthium, Lavandula angustifolia, Rosmarinus, Satureia hortensis, salvia officinalis, Allium sativum, Cinnamomum cassia, eugenia caryophyllus / Camphor

Recipe of the four thieves vinegar

Used for disinfection, decontamination, cleaning wounds

20 g rosemary 20 g lavander
20 g sage 30 g cinnamon
20 g thyme 30 g sweet flag true
20 g de mentol 30 g cloves
20 g worwood 30 g garlic
20 g de rue 5 g camphor

Place everything into 1.5 liters of white wine, let stand for 10 days and filter.Store in cool and dark

Recipes for Infectious (disease) or intestinal infections.

1 recipe The secret was the famous vinegar, aromatic maceration they were rubbing the body, and drinking every day.
The formula is:
20 g of wormwood (Artemisia absinthium) 20 grams of petite wormwood(Artemisia pontica), 40 g of rosemary (Rosmarinus officinalis), 40 g of sage(Salvia officinalis), 40 g of mint (Mentha), 40 g street foul (Ruta graveolens), 40g of lavender (Lavandula vera), 5 g of sweet flag (Acorus calamus), 5 g of cinnamon (Cinnamomum zeyianicum) 5 g of cloves (Syzygium aromaticum), 5g of nutmeg (Myristica fragrans), 5 g garlic (Allium sativum).A macerate for ten days (in the sun if possible) in 2.5 liter of vinegar. Crush wellthe plants in the juice, then go. Add 10 g of camphor by dissolving in a few drops of acetic acid. A cause to be prepared by the pharmacist, and rub itevery day. It’s a nice variety of herbs disinfectant! The thieves were still hanging…
The same story is repeated in Marseille in 1720, but then the judges will be spared the new thieves, and display the recipe in the streets.
2 recipe Simpler variant:Make yourself the above mixture with 5 drops of pure natural essence (essential oil) of each plant. But replace the street and FACOR, toxic and difficult to find, forthe essence of lemon, eucalyptus, cypress, niaouli. The absinthes are popping up everywhere, « the petite wormwood is the South, but all varieties have the same properties.
3 recipe Make great use in the kitchen garlic, cloves and cinnamon. Eat it every day if you suspect infection. Nutmeg too, but only very small amount (a pinch grated), because it is toxic: it can die from eating a whole nut in one go. Use all thespecies mentioned above in the bathroom, or to disinfect the air (a few drops ona light bulb lit).

Juil 29

MATTRESS CONSULTING for Deep Sleep and Recovery – While Sleeping in Bed-Position

MATTRESS CONSULTING for Deep Sleep and Recovery – While Sleeping in Bed-Position

MATTRESS CONSULTING for Deep Sleep

 

 

 

 

Linear and Lateral Support

1. Linear Support

By linear support, we understand the support that makes that your body does not sag. In an undistorted by hanging du hard to top a mattress lying still..

In a side-lying posture, the back shall form one straight line, from the neck vertebrae to the sacrum. In a side/belly posture, the spinal column shall remain in its natural bended form, from the neck to the sacrum, as in an upright posture. Thighbones and knees shall sink a little bit deeper in the mattress, so as not to cause too large a pressure on the lower back. When sleeping on the back, the spinal column has to keep its natural bended form from the neck to the sacrum. It is important that the lumbar region is supported sufficiently. In all recumbent postures, an orthopaedically justified support is necessary. The position of the spinal column at night may in no event obstruct the hormonal flows. I hereby refer to the sacro-cranial therapies.

MATTRESS CONSULTINGMATTRESS CONSULTING

In addition, the dorsal vertebrae must be able to arrange themselves at night so that the intervertebral disks can regenerate optimally. At the same time, the neck and dorsal muscles that are during the daytime most of the time contorted because of an incorrect sitting position must be given a chance to relax. But, the human body is not a plank. Normally, our shoulders are broader than our hips; but at the hips, we have more weight than at the shoulders.

So, it is clear that the ideal bed for a dominant side sleeper is softer at shoulders’ height and harder at hips’ height. Hard mattresses are a real disaster in terms of support, one really completely tenses up on such mattresses.

« Fabeltje te harde matras »

The double bed is an invention of the devil who was jealous of the blessings of marriage.
Marie Stopes,
Sleep, Chatto and Winders, Londen 1956.

Even light persons have to impress their shoulders sufficiently so that the pillow, when used, does not have to carry the weight of the shoulders through the neck.

Orthopaedic pillows on too hard beds shift the problem from the shoulders to the neck. Neck muscles get overloaded and the pressure on the head is much too large. Especially for back-sore people, the mattress has to make it possible that the distance between the shoulder tip and the lumbar region can be impressed by the shoulder. This implies that, independent of the person’s weight, the mattress can at shoulders’ height be impressed 6 to 9 cm, whereas at the hips, that generally weigh more, the mattress cannot be impressed that much. Most certainly for low-back-pain patients and slipped-disk patients, no pressure may be exercised on the lower intervertebral disks. Therefore, in order to offer a perfect linear support, the mattress shall be very elastic without becoming deformed. It shall also have a softer shoulder zone and a slightly harder hip zone, as well as a softer knee zone, if so desired.

The base on which the mattress is lying, shall allow the same support and impression, though in an accentuated way. The ideal bed is as large as possible, and allows you to optimally stretch out both lengthwise and breadthwise, it allows you to make yourselves as large and as broad as you wish without being hindered by a bed head end, a foot bed end or your partner. For side/belly and belly sleepers, the bed is at least 30 cm and preferably 50 cm longer than the person in question! It must be possible to maximally stretch out the spinal column and to have your body heave on the mattress. This ensures a perfect lateral support.

green sleep sleep well

2. Lateral Support

The secret of the ideal bed not only lies in a perfect support, but also in an optimal pressure-reducing contact plane between the body and the mattress. The larger the contact zone between the body and the mattress, the smaller the pressure registration per square centimeter of skin. The larger the contact zone, the longer it will take before the body subconsciously orders to turn over and before large tension build-up in the skeleton muscles can interrupt your deep sleep or REM sleep. Sleep quality indeed is reduced drastically when you are wakened by an internal pain impulse caused by overpressure or by difficulties when turning over. The longer you can stay in the same position without suffering pressure damage, the longer your muscles can deacidify. In addition, reduced pressure also stimulates the blood circulation in the limbs. But, a larger contact plane also implies that the mattress should ventilate perfectly. The skin that touches the mattress also must be able to breathe and the purifying perspiration must be absorbed without the mattress feeling moist to the touch. Therefore, when falling asleep, the perfect lateral support is obtained by giving the body as large a contact plane as possible and by having the body heave maximally on the mattress. So, in this scope, stretching out and as large a mattress as possible are extremely important.

Back schools give advice on how to turn your dominant recumbent posture in a better equilibrium posture, so that you do not have to turn over too quickly. In all events, when falling asleep, one should lie as relaxed as possible, with as large a contact plane as possible. The ideal bed can help you a lot.

Green Sleep